Gently used. Expect delivery in 2-3 weeks. Codice inventario libreria
Riassunto: This full-color, user-friendly book identifies specific meridian exercises to alleviate common ailments, including headache, colds, and flu, as well as more serious conditions, such as high blood pressure, diabetes, and thyroid disorders. Meridian exercise is a technique developed and perfected over the course of thousands of years in the Asian healing arts traditions.
This book includes the following features:
- Low-impact, time-efficient exercises that relieve stress, restore physical health, and rebalance the mind
- Step-by-step instructions with accompanying photos for dozens of exercises specifically designed for common symptoms
- Breathing and relaxation techniques to awaken innate healing power and to maximize the benefits of meridian exercise
- A spiral binding for easy and comfortable use
L'autore: Ilchi Lee originated Brain Education System Training (BEST), which seeks to enhance quality of life through a variety of mind-body training methods. His self-development programs are unique in their blending of Eastern philosophical concepts with Western scientific understanding. He has authored thirty books on topics related to brain education, health and wellness, self-improvement, and personal growth. He is also the founder of Dahn Yoga.
Titolo: Meridian Exercise for Self-Healing: ...
Casa editrice: Best Life Media
Data di pubblicazione: 2008
Condizione libro: very good
Descrizione libro Best Life Media, 2008. Spiral Bound Softcover. Condizione libro: Very Good. This book is in very good condition; no remainder marks. It does have some cover shelfwear and light corner creasing. Inside pages are clean. ; 10 X 8.10 X 1.10 inches; 336 pages. Codice libro della libreria 03GW17-602-102e
Descrizione libro Best Life Media 2008-05-12, 2008. Spiral-bound. Condizione libro: good. 2nd. 097993883X. Codice libro della libreria 649387
Descrizione libro Best Life Media, 2008. No binding. Condizione libro: Very Good. Very good. Codice libro della libreria HH-173-X3-6473906
Descrizione libro Best Life Media, 2008. No binding. Condizione libro: Good. Good condition, some are ex-library and can have markings. Codice libro della libreria GD-173-X3-6473906
Descrizione libro Best Life Media, 2008. Spiral-bound. Condizione libro: Very Good. Codice libro della libreria P02097993883X
Descrizione libro Best Life Media, 2008. Spiral-bound. Condizione libro: New. Codice libro della libreria P11097993883X