Gently used. Expect delivery in 20 days. Codice inventario libreria
Riassunto: Yoga is an ancient source of inner peace practiced by millions, and a method of exercise meant to produce both spiritual and bodily serenity. This beautifully packaged kit helps make the yogi's methods accessible to all seekers. Its contents include a Yoga Handbook with exercises, instructions, and reflections for meditation, and information on using aromatherapy ... a set of two compact disks that present yoga pranayama breathing techniques, mantras, compassion meditation, and meditation music ... two Yantras, which are printed designs for visual meditation ... and three container bottles with instructions for preparing and filling them with soothing bath salts and meditation oil. Here is a wonderful introduction to Yoga, with a wealth of practical advice and instruction intended to relieve both physical and mental strain. Designed and packaged especially for travelers, it includes exercises, for instance, to ease the airline passenger's fatigue and physical stress brought on by confinement in limited space. The Peaceful Journey kit fits easily in travel luggage—but it's also wonderful to keep in the home as a practical aid for seeking divine relationships among all the world's objects.
About the Author: Shelley Lynne Cummins is an interdisciplinary Yoga instructor and an aromatherapist who has a private practice in New York City. She also teaches Yoga to cancer patients and their families at the Sloan-Kettering Center in New York.
Titolo: Peaceful Journey: A Yogi's Travel Kit with ...
Casa editrice: Barron's Educational Series
Data di pubblicazione: 2001
Condizione libro: very good
Descrizione libro Barron's Educational Series, 2001. Paperback. Condizione libro: Used: Good. Codice libro della libreria SONG0764174908
Descrizione libro Barron's Educational Series. Paperback. Condizione libro: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Codice libro della libreria 2772726066
Descrizione libro Barron's Educational Series, 2001. Paperback. Condizione libro: Good. Box. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Codice libro della libreria 0764174908