Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: In today's fast-paced, fast-food world, teens are increasingly at risk for health problems related to poor nutrition and lack of exercise. The LifeMatters series includes easy-to-follow fitness plans, delicious recipes, and essential information that can help teens fit health and wellness into their busy lives. These books introduce and explore key concepts as defined by the National Health Education Standards and the National Standards for School Counseling Programs. Codice inventario libreria
Riassunto: Explains how weight training contributes to fitness, and also reviews proper nutrition, supplements, setting up a program, and describes how to lift and gives examples of basic exercises.
From Booklist: Reviewed with Jane Duden's Vegetarianism for Teens .
Gr. 4-7. Entries in the new Nutrition and Fitness series explore topics that are increasingly gaining the attention of teens and preteens. Weight Training introduces this fast-growing field of exercise with chapters on diet, supplements, basic equipment, and proper lifting form. Beginners will find the sample workout program in the final chapter to be a helpful guide in creating their own routine. The book has a user-friendly format; the text is broken up by lots of sidebars filled with "Fast Facts" and "Teen Talk," as well as numerous color photographs, and occasional charts and diagrams. Appended resources include relevant addresses and Internet sites, a bibliography, and a glossary. Lauren Peterson
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Condizione libro: New
Descrizione libro LifeMatters, 2001. Library Binding. Condizione libro: Used: Very Good. Codice libro della libreria SONG073680708X
Descrizione libro Capstone Press. Library Binding. Condizione libro: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Codice libro della libreria 2757904955
Descrizione libro Capstone Press. Library Binding. Condizione libro: VERY GOOD. Cover and pages show some wear from reading and storage. May have creases on the cover and binding caused from handling and reading. Some pages may contain writing and or highlighting. Codice libro della libreria 2776848790
Descrizione libro Hardcover. Condizione libro: As New. Book in LIKE NEW condition. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Codice libro della libreria 073680708XLNA
Descrizione libro Hardcover. Condizione libro: Very Good. Used book in VERY GOOD condition. Tight Spine, Cover shows minor wear. Minor markings and highlights inside the book. Text Only. Fast Shipping. Prompt Customer Service. Satisfaction guaranteed. Codice libro della libreria 073680708XVGA
Descrizione libro LifeMatters, 2001. Library Binding. Condizione libro: New. Codice libro della libreria DADAX073680708X
Descrizione libro Capstone Press, 2001. Library Binding. Condizione libro: New. Codice libro della libreria P11073680708X
Descrizione libro Capstone Press, 2001. Library Binding. Condizione libro: Good. Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. Buy with confidence, excellent customer service!. Codice libro della libreria 073680708X