ISBN 10: 1490501355 / ISBN 13: 9781490501352
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Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Wise Running is the follow-up to P. Mark Taylor's first book on running: "The Gift of Running." The stories, ideas, and suggestions found in Wise Running will help runners learn to reshape the way they think about training, fueling, and enjoying the run. The book includes. - running as a metaphor for life - how to think about training - designing a race and training schedule - setting realistic goals and expectations - advice on nutrition and eating clean - thoughts on special diets and weight loss - the social aspects of running - staying motivated & motivating others - what to think during a race____________________________________________________P. Mark Taylor is a runner & author of the blog www.WiseRunning.com. Codice inventario libreria

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Riassunto: Wise Running is the follow-up to P. Mark Taylor's first book on running: "The Gift of Running." The stories, ideas, and suggestions found in Wise Running will help runners learn to reshape the way they think about training, fueling, and enjoying the run. The book includes. - running as a metaphor for life - how to think about training - designing a race and training schedule - setting realistic goals and expectations - advice on nutrition and eating clean - thoughts on special diets and weight loss - the social aspects of running - staying motivated & motivating others - what to think during a race ____________________________________________________ P. Mark Taylor is a runner & author of the blog www.WiseRunning.com

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Taylor, Dr P. Mark
ISBN 10: 1490501355 ISBN 13: 9781490501352
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Descrizione libro 2013. PAP. Condizione libro: New. New Book. Shipped from US within 10 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781490501352

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Taylor, Dr P. Mark
ISBN 10: 1490501355 ISBN 13: 9781490501352
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Descrizione libro 2013. PAP. Condizione libro: New. New Book. Delivered from our UK warehouse in 3 to 5 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000. Codice libro della libreria IQ-9781490501352

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Dr. P. Mark Taylor
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ISBN 10: 1490501355 ISBN 13: 9781490501352
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Descrizione libro CreateSpace Independent Publishing Platform. Paperback. Condizione libro: New. This item is printed on demand. Paperback. 144 pages. Dimensions: 9.0in. x 6.0in. x 0.3in.Wise Running is the follow-up to P. Mark Taylors first book on running: The Gift of Running. The stories, ideas, and suggestions found in Wise Running will help runners learn to reshape the way they think about training, fueling, and enjoying the run. The book includes. - running as a metaphor for life - how to think about training - designing a race and training schedule - setting realistic goals and expectations - advice on nutrition and eating clean - thoughts on special diets and weight loss - the social aspects of running - staying motivated and motivating others - what to think during a race P. Mark Taylor is a runner and author of the blog www. WiseRunning. com This item ships from La Vergne,TN. Paperback. Codice libro della libreria 9781490501352

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Dr P Mark Taylor
Editore: Createspace Independent Publishing Platform, United States (2013)
ISBN 10: 1490501355 ISBN 13: 9781490501352
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Descrizione libro Createspace Independent Publishing Platform, United States, 2013. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****. Wise Running is the follow-up to P. Mark Taylor s first book on running: The Gift of Running. The stories, ideas, and suggestions found in Wise Running will help runners learn to reshape the way they think about training, fueling, and enjoying the run. The book includes. - running as a metaphor for life - how to think about training - designing a race and training schedule - setting realistic goals and expectations - advice on nutrition and eating clean - thoughts on special diets and weight loss - the social aspects of running - staying motivated motivating others - what to think during a race P. Mark Taylor is a runner author of the blog. Codice libro della libreria APC9781490501352

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5.

Dr P Mark Taylor
Editore: Createspace Independent Publishing Platform, United States (2013)
ISBN 10: 1490501355 ISBN 13: 9781490501352
Nuovi Paperback Quantità: 10
Print on Demand
Da
The Book Depository
(London, Regno Unito)
Valutazione libreria
[?]

Descrizione libro Createspace Independent Publishing Platform, United States, 2013. Paperback. Condizione libro: New. 229 x 152 mm. Language: English . Brand New Book ***** Print on Demand *****.Wise Running is the follow-up to P. Mark Taylor s first book on running: The Gift of Running. The stories, ideas, and suggestions found in Wise Running will help runners learn to reshape the way they think about training, fueling, and enjoying the run. The book includes. - running as a metaphor for life - how to think about training - designing a race and training schedule - setting realistic goals and expectations - advice on nutrition and eating clean - thoughts on special diets and weight loss - the social aspects of running - staying motivated motivating others - what to think during a race P. Mark Taylor is a runner author of the blog. Codice libro della libreria APC9781490501352

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