Foto dell'editore

Zen Jiu Jitsu Training Log: The official training journal of Zen Jiu Jitsu

Staark, Mr Oliver S

Editore: CreateSpace Independent Publishing Platform, 2013
ISBN 10: 1482667665 / ISBN 13: 9781482667660
Nuovi / Soft cover / Quantità: 1
Da Book Deals (Lewiston, NY, U.S.A.)
Copie del libro da altre librerie
Mostra tutte le  copie di questo libro
Aggiungere al carrello
Prezzo consigliato:
Prezzo: EUR 89,95
Convertire valuta
Spedizione: EUR 0,00
In U.S.A.
Destinazione, tempi e costi

Lista dei preferiti


Dati bibliografici

Titolo: Zen Jiu Jitsu Training Log: The official ...

Casa editrice: CreateSpace Independent Publishing Platform

Data di pubblicazione: 2013

Legatura: Soft cover

Condizione libro: New


Brand New, Unread Copy in Perfect Condition. A+ Customer Service!. Codice inventario libreria ABE_book_new_1482667665

Su questo libro:

Book ratings provided by GoodReads):
3,33 valutazione media
(3 valutazioni)

Riassunto: Keeping track of your progress is paramount if you plan to improve in your jiu jitsu game. Most high level Black Belts and World Champions know that if you improve your technique by only 1% each day then the compounding effect will make you proficient in the gentle art at a very high level.

Keeping a series of techniques in your head is a complex matter. This is human chess after all, for every attack there is a defense for every sweep, takedown, pass, submission there is a counter...and counter to that counter. It makes much more sense to keep taking notes than trying to remember what you did, even if you just did it. How many times do you get to the next class after practicing a sweep and you can't remember the vaguest detail!

Also, when you review, as you should periodically, some techniques you will identify as being easy to perform and fit your body-type better. These techniques I put a checkmark in the corner of my journal and come back to drill some more.

The techniques that present a challenge should have an X in the corner of the page, meaning you need to revisit this in more detail maybe with your professor or coach. This art form is a process yet it is system driven. One thing leads logically to another. It?s position-transition-submission.

The logic, though, is lightning in a bottle. It needs to be grasped and placed into the correct place in the puzzle or the puzzle will not unlock.

Remember how a technique was working really well and you were catching everyone or passing guards, then a couple of weeks later it stopped working?? What happened? Probably, a detail you were applying has now been forgotten. Wouldn?t it be great if you could go back and retrieve that detail, well, now you can with the Zen Jiu Jitsu Training Log.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Info su libreria e pagamento

Metodi di pagamento

La libreria accetta i seguenti metodi di pagamento:

  • American Express
  • Carte Bleue
  • Mastercard
  • Visa

[Cercare nel catalogo della libreria]

[Tutti i libri della libreria]

[Fare una domanda alla libreria]

Libreria: Book Deals
Indirizzo: Lewiston, NY, U.S.A.

Libreria AbeBooks dal: 7 maggio 2014
Valutazione libreria: 4 stelle

Condizioni di vendita:

We guarantee the condition of every book as it's described on the AbeBooks web
sites. If you're dissatisfied with your purchase (Incorrect Book/Not as
Described/Damaged) or if the order hasn't arrived, you're eligible for a refund
within 30 days of the estimated delivery date. If you've changed your mind
about a book that you've ordered, please use the Ask bookseller a question link
to contact us and we'll respond within 2 business days.

Condizioni di spedizione:

Shipping costs are based on books weighing 2.2 LB, or 1 KG. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required.