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Editore: Flatiron Books, 2015
ISBN 10: 125005267XISBN 13: 9781250052674
Da: SecondSale, Montgomery, IL, U.S.A.
Libro
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Nuovo - A partire da EUR 17,35
Usato - A partire da EUR 4,60
Scopri anche Brossura
Editore: Piatkus, 2013
ISBN 10: 074995924XISBN 13: 9780749959241
Da: Goldstone Books, Llandybie, Regno Unito
Libro
Paperback. Condizione: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied.
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Nuovo - A partire da EUR 13,47
Usato - A partire da EUR 7,44
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Editore: Macmillan Audio, 2015
ISBN 10: 1427258139ISBN 13: 9781427258137
Da: SecondSale, Montgomery, IL, U.S.A.
Libro
Condizione: Good.
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Nuovo - A partire da EUR 23,55
Usato - A partire da EUR 13,32
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Editore: Rowohlt Taschenbuch, 2015
ISBN 10: 3499629429ISBN 13: 9783499629426
Da: GreatBookPrices, Columbia, MD, U.S.A.
Libro
Condizione: As New. Unread book in perfect condition.
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Nuovo - A partire da EUR 19,51
Usato - A partire da EUR 13,04
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Editore: Editorial Kairos, 2019
ISBN 10: 8499886159ISBN 13: 9788499886152
Da: GreatBookPrices, Columbia, MD, U.S.A.
Libro
Condizione: New.
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Nuovo - A partire da EUR 17,27
Usato - A partire da EUR 18,22
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Editore: MONDADORI LIBRI
ISBN 10: 8804711302ISBN 13: 9788804711308
Da: Brook Bookstore, Milano, MI, Italia
Libro
Condizione: new.
Editore: DE BOECK SUP, 2022
ISBN 10: 2807339859ISBN 13: 9782807339859
Da: Librairie A LA PAGE, Besançon, Francia
Libro
Condizione: new. NEUF.
Editore: Piatkus, 2013
Da: Fundus-Online GbR Borkert Schwarz Zerfaß, Berlin, Germania
Libro
Condizione: Gut. XIX; 268 S.; 23 cm; kart. / Mit CD Audio. Gutes Ex. - Englisch. - Mindfulness for Health reveals a set of simple practices that you can incorporate into daily life to relieve chronic pain and the suffering and stress of illness. Clinical trials show that mindfulness meditation can be as effective as prescription painkillers and can enhance the body's natural healing systems. Mindfulness can also reduce the anxiety, depression, irritability, exhaustion and insomnia that arises from chronic pain and illness. Mindfulness for Health is based on a unique meditation programme developed by Vidyamala Burch to help her cope with the severe pain of spinal injury. Taught at Breathworks in the UK - and its affiliates around the world - this programme has helped tens of thousands of people cope with pain, illness and stress. The eight-week programme at the heart of this book takes just 10- 20 minutes per day. You'll be surprised by how quickly your suffering begins to melt away, leaving behind a deep-seated love of life. (Verlagstext) / INHALT : Acknowledgements Foreword by Mark Williams --- Every Moment is a New Chance --- What You Resist Persists --- Introducing the Mindfulness Programme --- Week One: Wild Horses --- Week Two: You Are Not Your Thoughts --- Week Three: Learning to Respond, Rather Than React --- Week Four: Watching Your Suffering and Stress Dissolve --- Week Five: The Pleasure of Small Things Week Six: The Tender Gravity of Kindness --- (u.a.) Sprache: Deutsch Gewicht in Gramm: 550.
Editore: Piatkus, 2018
ISBN 10: 9123683635ISBN 13: 9789123683635
Da: Revaluation Books, Exeter, Regno Unito
Libro
Paperback. Condizione: Brand New. 9.29x6.06x2.52 inches. In Stock.
Editore: KAIROS, 2017
ISBN 10: 8499884911ISBN 13: 9788499884912
Da: OM Books, Sevilla, SE, Spagna
Libro
Condizione: usado- bueno.
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Usato - A partire da EUR 60,00
Tapa Blanda. Condizione: New. FOTOS: No dude en pedir mas fotos. Ejemplar Nuevo.