The 10-Step Guide to Dealing With Overthinking and Difficult People (Paperback)

Lingua: inglese

Editore: Independently Published, 2025

9798306512020

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Visualizza gli articoli di questo venditore
Brossura

Condizione: Nuovo

EUR 19,85

EUR 43,25 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibili

Aggiungi al carrello

Descrizione dell’articolo da parte del venditore

Paperback. Are you tired of letting difficult people and endless overthinking control your life? Do you find yourself lying awake at night, replaying conversations and scenarios in your head? You're not alone - and there's a way out.In this transformative guide, you'll discover proven strategies to break free from the grip of overthinking while learning to handle challenging personalities with confidence and grace. This isn't just another self-help book - it's your practical roadmap to lasting inner peace and stronger relationships.What Sets This Book Apart: Research-backed techniques that actually work in real-world situationsStep-by-step guidance for immediate implementationReal-life examples and relatable scenariosInteractive exercises and actionable worksheetsA comprehensive approach that addresses both internal thought patterns and external relationshipsInside These Pages, You'll Learn How To: Set unshakeable boundaries without guilt or anxietyTransform overthinking into productive problem-solvingMaster communication strategies that work with even the most difficult peopleDevelop emotional intelligence that strengthens all your relationshipsBuild a reliable support system that helps you thriveCreate sustainable self-care practices that prevent burnoutShift from a fixed mindset to a growth mindsetNavigate challenging personalities while maintaining your peacePerfect For You If: You're tired of letting difficult people affect your mental well-beingOverthinking is holding you back from enjoying life fullyYou want to build stronger, healthier relationshipsYou're ready to take control of your thoughts and emotionsYou need practical strategies, not just theoryYou're looking for lasting change, not quick fixesWhat Readers Are Saying: "This book changed my life! I finally have tools that actually work for dealing with difficult people at work and home." - Sarah K. "For the first time in years, I can sleep without my mind racing through every interaction from my day." - Michael R. "The practical exercises made all the difference. This isn't just theory - it's real-world solutions." - Jennifer T.Don't let overthinking and difficult people hold you back any longer. Take the first step toward a more peaceful, confident you. With this guide, you'll learn how to transform anxiety into action and challenges into opportunities for growth. This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Codice articolo 9798306512020

Titolo
The 10-Step Guide to Dealing With Overthinking and Difficult People (Paperback)
Autore
Dr Amelia Bridges
Editore
Independently Published
Anno di pubblicazione
2025
Condizione
new
Rilegatura
Paperback
Lingua
inglese
ISBN 13
9798306512020

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 43,25EUR 43,25
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

VisaMastercardAmerican ExpressCarte BleueApple PayGoogle Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB