12-Day Body Shaping Miracle: Change Your Shape, Transform Problem Areas, and Beat Fat for Good

Thurmond, Michael

ISBN 10: 044669827X / ISBN 13: 9780446698276

Editore: Grand Central Life & Style, 2008

Fast Free Shipping â Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.044669827X.VG

Riassunto:

The best-selling author of 6-Day Body Makeover introduces an innovative workout and exercise program designed to transform any body type in only twelve days, explaining how to identify one's specific body type, target problem areas, and reduce body fat through a regimen that combines individualized weight training and cardio exercises. Reprint.

Informazioni sugli autori: Michael Thurmond has been featured on Extra, as well as in People, Time, USA Today, Los Angeles Times, and more. More than 13 million viewers a week watched Thurmond on ABC?s Extreme Makeover, where he was the show's Body Makeover Specialist and member of the "Extreme Team."
Maggie Greenwood-Robinson is the bestselling author of the TV tie-in The Biggest Loser and a freelance writer who has worked on such national bestsellers as 6-Day Body Makeover as well as Dr. Phil McGraw's The Ultimate Weight Loss Solution books.

Michael Thurmond has been featured on Extra, as well as in People, Time, USA Today, Los Angeles Times, and more. More than 13 million viewers a week watched Thurmond on ABC?s Extreme Makeover, where he was the show's Body Makeover Specialist and member of the "Extreme Team."
Maggie Greenwood-Robinson is the bestselling author of the TV tie-in The Biggest Loser and a freelance writer who has worked on such national bestsellers as 6-Day Body Makeover as well as Dr. Phil McGraw's The Ultimate Weight Loss Solution books.

Dati bibliografici

Titolo: 12-Day Body Shaping Miracle: Change Your ...
Casa editrice: Grand Central Life & Style
Data di pubblicazione: 2008
Legatura: Brossura
Condizione: very_good