12 Things to Do to Quit Smoking (Paperback)

Heath Dingwell

ISBN 10: 1596525843 / ISBN 13: 9781596525849

Editore: Turner Publishing Company, Paducah, KY, 2010

Paperback. Smoking stinks. It also kills.Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn: What it is that makes smoking so addictiveThe benefits and downsides to quitting cold turkey The latest treatments that have been proven to work, including natural approaches How to deal with your withdrawal symptoms Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. Codice articolo 9781596525849

Riassunto:

Smoking stinks. It also kills. Over 100,000 people in the United States die from smoking-related lung cancer every year, yet millions find it difficult to quit the deadly addiction every time they light up. Using the latest research, 12 Things to Do to Quit Smoking can help you develop the best action plan so you can kick the habit for good. In this simple how-to guide, you can learn:   
-What it is that makes smoking so addictive
-The benefits and downsides to quitting “cold turkey”  
-The latest treatments that have been proven to work, including natural approaches 
-How to deal with your withdrawal symptoms

Informazioni sull?autore:

Heath Dingwell is a health and wellness writer. He has written material for various health centers including the Mayo Clinic in Rochester, Minnesota. Heath graduated in 2001 from Washington State University with a Ph.D. in Sociology. Prior to becoming a full-time writer, he was a university professor and taught criminal justice. He lives with his wife and child in Connecticut.

Dati bibliografici

Titolo: 12 Things to Do to Quit Smoking (Paperback)
Casa editrice: Turner Publishing Company, Paducah, KY
Data di pubblicazione: 2010
Legatura: Paperback
Condizione: new