135+ Guided Meditation Scripts (Volume 2)

Jaime Wishstone

ISBN 13: 9798864595497

Editore: Independently Published, 2023

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Dati bibliografici

• Titolo: 135+ Guided Meditation Scripts (Volume 2)
• Editore: Independently Published
• Data di pubblicazione: 2023
• Lingua: Inglese
• ISBN 13: 9798864595497
• Rilegatura: Paperback
• Condizione: New
• Dimensioni: 15,24 L x 2,82 A x 22,86 P centimetri 15,24 centimetri di larghezza per 2,82 centimetri di altezza per 22,86 centimetri di profondità
• Peso: 653 grammi

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Riassunto

Ideal for Yoga Teachers, Meditation Practitioners, Life Coaches, Consultants, and Anyone on a Path to Personal Growth.

Join us on a transformative voyage that delves into the realms of the mind, emotions, and spiritual well-being. Volume 2 of this remarkable collection is meticulously crafted for yoga teachers, meditation practitioners, life coaches, consultants, and individuals committed to profound self-improvement and inner harmony.

Inside this volume, you'll discover:

Morning Meditation and Positive Beginnings

• Start your day with rejuvenating morning meditation scripts.
• Embrace new beginnings, set intentions, and ground yourself for the day ahead.
• Boost your energy and affirm your unique qualities.

Cultivating Gratitude and Focus

• Develop an attitude of gratitude with powerful scripts.
• Focus and concentrate your mind using visualization, mantras, and mindful techniques.
• Enhance emotional balance and cultivate positivity.

Emotional Balance and Self-Empowerment

• Work with reactivity, understand the source of happiness, and build resilience.
• Embrace positivity, manage loneliness, and find happiness within.
• Practice forgiveness, empathy, and emotional awareness.

Confidence and Self-Esteem Boost

• Trust your path, transform troubling thoughts, and set meaningful goals.
• Empower yourself, quiet your inner critic, and be present in the moment.
• Learn the art of letting go and fostering self-confidence.

Compassion and Loving-Kindness

• Reconnect with your inner self and open your heart to compassion.
• Cultivate loving-kindness in times of struggle and harbor a sense of love within.
• Grow empathy, practice compassionate living, and enhance communication.

Chakra Harmony and Breath Awareness

• Explore chakra meditation to balance your energy centers.
• Master breath awareness through various breathwork techniques.
• Achieve body awareness and relieve anxiety using breath-focused scripts.

Abundance Prosperity and Wealth

• Visualize financial success, release blocks, and develop a prosperity consciousness.
• Manifest money, financial freedom, and a wealthy mindset.
• Attract abundance with affirmations and gratitude practices.

No matter where you are on your journey—be it yoga teacher, meditation practitioner, life coach, consultant, or individual—'135+ Guided Meditation Scripts' (Volume 2) empowers you with the tools to lead a more mindful, balanced, and abundant life. Step into a realm of transformation and self-discovery today!"