The 30-Day No Alcohol Challenge: Your Simple Guide To Easily Reduce Or Quit Alcohol

Swanwick, James

ISBN 10: 1533436649 / ISBN 13: 9781533436641

Editore: CreateSpace Independent Publishi, 2016

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Riassunto:

YOU’RE NOT AN ALCOHOLIC BUT SOMETIMES DRINK TOO MUCH… Are you often unmotivated, stressed, lacking energy and tired? Are you sick of hangovers? Do you want to stop missing out on life, regain your health, improve your relationships and enjoy greater control, clarity, focus and freedom? When you quit alcohol for just 30 days, you can transform your life. You will look and feel better, save and make money and be happier. James Swanwick is a former social drinker. He is an Australian-American entrepreneur, award-winning journalist and former ESPN SportsCenter anchor. In this groundbreaking book, Swanwick reveals strategies for you to prepare for, and take, a break from alcohol. Learn how to easily reduce or stop drinking, identify what type of drinker you are, successfully socialize without drinking, relieve stress without alcohol and finally break your habit. Join thousands of people around the world taking the 30 Day No Alcohol Challenge and kick-start the healthier and happier you.

Informazioni sull'autore: James Swanwick is a Los Angeles-based Australian-American investor and former ESPN SportsCenter anchor. He is the host of The James Swanwick Show podcast, creator of the 30-Day No Alcohol Challenge online program, and co-founder of Swanwick Sleep and its blue light-blocking glasses, "Swannies." Swanwick has interviewed celebrities including Brad Pitt, Angelina Jolie, George Clooney, and Arnold Schwarzenegger. In 2010, he planned to quit alcohol for 30 days. He liked how he felt so much he just kept going. He hasn’t touched a drop of alcohol since. For more information, visit www.jamesswanwick.com. Connect with James on Snapchat, Instagram, YouTube, and Twitter @jamesswanwick. Follow him on Facebook @JamesSwanwickOfficial.

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Titolo: The 30-Day No Alcohol Challenge: Your Simple...
Casa editrice: CreateSpace Independent Publishi
Data di pubblicazione: 2016
Legatura: paperback
Condizione: Very Good