300 Full-Body Body Weight Workouts Book for Men and Women : Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targeting Information for Muscle Building & Fat Loss

Editore: Aria Capri International Inc. Aug 2024, 2024

ISBN 10: 1998402649 (ISBN 13: 9781998402649)

Da: AHA-BUCH GmbH, Einbeck, GermaniaAHA-BUCH GmbH

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Condizione: Nuovo

EUR 30,09

EUR 35,00 spedizione 
Spedito da Germania a U.S.A.

Quantità: 2 disponibili

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Descrizione dell’articolo da parte del venditore

Neuware - Transform your fitness routine with the ultimate bodyweight workout book!No Equipment No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide is your solution to staying fit and healthy.Struggling with workout plans If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you. We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.Why Choose This Book of Body Weight Exercises 300 Bodyweight Exercises: Discover a variety of exercises designed to keep you engaged and motivated, targeting every muscle group for a comprehensive fitness routine.Time-Based and Rep-Based Options: Flexibility to choose workouts based on your available time and fitness goals.Step-by-Step Guides: Detailed instructional images and clear step-by-step instructions ensure you perform each exercise correctly and safely.Flexible Workout Plans: A mix of time-based and rep-based workouts allows you to tailor your fitness routine to your schedule and fitness level.Inclusive for All Levels: Whether you're a beginner or a fitness pro, our workouts are designed to challenge and inspire you.Features of the Ultimate Bodyweight Workouts Book:Comprehensive Exercise Library: With 300 workouts, you'll never run out of new exercises to try, ensuring you stay motivated and avoid workout monotony.Visual Instruction: Each exercise comes with step-by-step guides and images to help you master proper form and technique.Targeted Muscle Information: Learn which muscles you're working with each exercise, allowing you to optimize your workouts and achieve your fitness goals faster.Convenient and Portable: Perfect for home workouts, travel, or small spaces. No gym or equipment is needed.This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy. Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.Take the first step towards a healthier you!Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today. …

Codice articolo 9781998402649

Dati bibliografici

Titolo
300 Full-Body Body Weight Workouts Book for Men and Women : Big Guide to 300 Bodyweight Exercises with Step-by-Step Guides, Images, and Muscle Targeting Information for Muscle Building & Fat Loss
Autore
Be. Bull Publishing
Editore
Aria Capri International Inc. Aug 2024
Anno di pubblicazione
2024
Condizione
Neu
Rilegatura
Buch
Peso dell'articolo
229 grammi
Dimensioni
235x157x9 mm

AHA-BUCH GmbH

Einbeck, Germania

Venditore con 5 stelle

Venditore AbeBooks dal 14 agosto 2006

Tariffe di spedizione da Germania a U.S.A.

ArticoloDa 7 a 10 giorni lavorativiDa 5 a 7 giorni lavorativi
Primo articoloEUR 35,00EUR 45,00
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AHA-BUCH GmbH

Garlebsen 48
Einbeck, Germania 37574

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AHA-BUCH GmbH
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Germania
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