300 Full-Body Body Weight Workouts Book for Men and Women (Hardcover)

Editore: Aria Capri International Inc., 2024

ISBN 10: 1998402649 (ISBN 13: 9781998402649)

Da: CitiRetail, Stevenage, Regno UnitoCitiRetail

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Rilegato

Condizione: Nuovo

EUR 25,29

EUR 44,34 spedizione 
Spedito da Regno Unito a U.S.A.

Quantità: 1 disponibile

Aggiungi al carrello
Resi gratuiti per 30 giorni

Descrizione dell’articolo da parte del venditore

Hardcover. Transform your fitness routine with the ultimate bodyweight workout book!No Equipment? No Problem! Our latest edition offers you 300 powerful bodyweight workouts that you can perform anywhere, anytime. Whether at home, in a hotel room, or even in a small space, this body weight strength training guide is your solution to staying fit and healthy.Struggling with workout plans? If you've ever wasted time deciding what exercise to do next or felt unsure about the most effective way to build muscle and lose fat, this book is for you. We provide you with structured, easy-to-follow workout plans that eliminate guesswork and maximize your results.Why Choose This Book of Body Weight Exercises?300 Bodyweight Exercises: Discover a variety of exercises designed to keep you engaged and motivated, targeting every muscle group for a comprehensive fitness routine.Time-Based and Rep-Based Options: Flexibility to choose workouts based on your available time and fitness goals.Step-by-Step Guides: Detailed instructional images and clear step-by-step instructions ensure you perform each exercise correctly and safely.Flexible Workout Plans: A mix of time-based and rep-based workouts allows you to tailor your fitness routine to your schedule and fitness level.Inclusive for All Levels: Whether you're a beginner or a fitness pro, our workouts are designed to challenge and inspire you.Features of the Ultimate Bodyweight Workouts Book: Comprehensive Exercise Library: With 300 workouts, you'll never run out of new exercises to try, ensuring you stay motivated and avoid workout monotony.Visual Instruction: Each exercise comes with step-by-step guides and images to help you master proper form and technique.Targeted Muscle Information: Learn which muscles you're working with each exercise, allowing you to optimize your workouts and achieve your fitness goals faster.Convenient and Portable: Perfect for home workouts, travel, or small spaces. No gym or equipment is needed.This body weight exercise book is perfect for those looking to master body weight only exercises and improve their overall bodyweight training anatomy. Whether you are looking for body weight workouts for men or an engaging body weight workout book for women, this book provides the ultimate guide for everyone.Take the first step towards a healthier you!Click the BUY NOW button at the top of this page to get your copy of this bodyweight exercise book today! This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.…

Codice articolo 9781998402649

Dati bibliografici

Titolo
300 Full-Body Body Weight Workouts Book for Men and Women (Hardcover)
Autore
Mauricio Vasquez
Editore
Aria Capri International Inc.
Anno di pubblicazione
2024
Condizione
new
Rilegatura
Hardcover

CitiRetail

Stevenage, Regno Unito

Venditore con 5 stelle

Venditore AbeBooks dal 29 giugno 2022

Tariffe di spedizione da Regno Unito a U.S.A.

ArticoloDa 7 a 14 giorni lavorativiDa 7 a 60 giorni lavorativi
Primo articoloEUR 44,34EUR 44,34
I tempi di consegna sono stabiliti dai venditori e variano in base al corriere e al paese. Gli ordini che devono attraversare una dogana possono subire ritardi e spetta agli acquirenti pagare eventuali tariffe o dazi associati. I venditori possono contattarti in merito ad addebiti aggiuntivi dovuti a eventuali maggiorazioni dei costi di spedizione dei tuoi articoli.

Metodi di pagamento

  • Visa
  • Mastercard
  • American Express
  • Carte Bleue
  • Apple Pay
  • Google Pay

Descrizione dello Store

Online business

Informazioni sull’azienda del venditore

ABC BOOKS LIMITED

10 John Street
London, Regno Unito WC1N 2EB