The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
The 360 Mama
ISBN 10: 139981835X ISBN 13: 9781399818353
Editore: Shledon Press UK, 2025
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Zoom Books East, Glendale Heights, IL, U.S.A.
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Descrizione:
Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.139981835X.VG
Riassunto:
The only book you'll ever need if you're recovering from, planning, or think you may be likely to have a c-section.
Informazioni sull'autore:
The 360 Mama are Emma and Hannah, postpartum experts who are passionate about improving the lives of mothers after pregnancy and birth. Emma has been practicing as a Chartered Physiotherapist for 14 years, with a BSc (Hons) in Physiotherapy and MSc in Sports & Exercise Medicine. Her further interest in rehabilitation and exercise led her to qualify as a Pilates Instructor with the Australian Physiotherapy & Pilates Institute, and later go on to specialize in Pre and Postnatal Pilates training. She is also a member of the Pelvic, Obstetric and Gynecological Physiotherapy professional group.
Hannah qualified with a BTEC level 5 in sports and remedial massage in 2013. Passionate about women's health she furthered her training in Pregnancy and Postnatal Massage and Abdominal Scar Massage, Scar work with the UK leading scar massage therapist and in Oncology Massage. She is also qualified in medical acupuncture. Hannah is a member of both the Complementary Health Professionals Association and a gold member of the Sports Massage Association.
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Dati bibliografici
Titolo: The 360 Mama Guide to C-Section Recovery: ...
Casa editrice: Shledon Press UK
Data di pubblicazione: 2025
Legatura: Brossura
Condizione: very_good
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.139981835X.G
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The 360 Mama Guide to CSection
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00100225483
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360 Mama Guide to C-section Recovery : Everything You Need to Know
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Condizione: New. Codice articolo 49817596-n
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
Da: Russell Books, Victoria, BC, Canada
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paperback. Condizione: New. Special order direct from the distributor. Codice articolo ING9781399818353
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360 Mama Guide to C-section Recovery : Everything You Need to Know
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Condizione: As New. Unread book in perfect condition. Codice articolo 49817596
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know
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paperback. Condizione: New. Codice articolo 6666-GRD-9781399818353
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The 360 Mama Guide to C-Section Recovery: Everything You Need to Know (Paperback or Softback)
Editore:
Sheldon Press 7/1/2025, 2025
ISBN 10: 139981835X
ISBN 13: 9781399818353
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Paperback or Softback. Condizione: New. The 360 Mama Guide to C-Section Recovery: Everything You Need to Know. Book. Codice articolo BBS-9781399818353
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The 360 Mama Guide to C-Section Recovery
Da: Chiron Media, Wallingford, Regno Unito
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paperback. Condizione: New. Codice articolo 6666-HCE-9781399818353
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The 360 Mama Guide to C-Section Recovery (Paperback)
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Paperback. Condizione: new. Paperback. Have you recently had a c-section?Are you struggling with recovery - but want to come back stronger?Looking for advice on your scar, your pelvic floor health, or a return to exercise?The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported. Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama. You will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood. The only book you'll ever need if you're recovering from, planning, or think you may be likely to have a c-section. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability. Codice articolo 9781399818353
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The 360 Mama Guide to C-Section Recovery
Da: Rarewaves.com UK, London, Regno Unito
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Paperback. Condizione: New. From the award-winning postpartum professionals, The 360 Mama The 360 Mama c-section recovery courses have been changing lives for new mothers:????? 'Incredible course!' User review, The 360 Mama website????? 'Essential postpartum care!' User review, The 360 Mama website????? 'Best investment for postpartum!' User review, The 360 Mama website- Have you recently had a c-section?- Are you struggling with recovery - but want to come back stronger?- Looking for advice on your scar, your pelvic floor health, or a return to exercise?The 360 Mama Guide to C-Section Recovery gives everything you need to fully heal from your c-section, answering all your questions and offering practical, expert-led advice at a time when you may feel lost or unsupported.Written by the hugely successful 360 Mama postnatal recovery team, this expert-led book leaves nothing out. From how to prepare for a c-section, to strategies you can put in place from the earliest moments to support the healing process, to guidance on wound care and scar massage, there is practical guidance for every new mama. You will find exercises to strengthen and rehabilitate your core, improve any overhang, and help you return to full physical activity. Featuring real-life birth stories and experiences, as well as advice on coping with birth trauma and managing your mental health post-birth, this empowering guide will help you to reclaim the narrative and to fully enjoy motherhood. Codice articolo LU-9781399818353
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