101 Ways to Climb out of the Slough of Despond – a literary guide (part memoir, part companion) to coming through depression.
'Depression is internal snow. Black snow. The flakes whirl around like motes in the water around your personal shipwreck. The quicker you dive down to see your sorry state, the better for you in life. For above you, if only you can reach it without getting the bends, are sunshine, laughter on a yacht, the clink of plates as a lunch of steaming fish is handed round.'
Whilst the overall structure of Sunbathing in the Rain moves from dark to light, telling the story of Lewis's recovery, its different strands allow a variety of tones and subjects to be explored, from the profound to the frivolous. Alongside a paragraph about the proper relationship between the ego, the mind and the emotions nestles a passage on the therapeutic value of nail varnish. Practical hints on how to get better (diet, read Hello!, helpful pieces of music) are alongside striking quotations, ranging from sentences on crisp packets, to prayers, from Russian orthodox writings on silence to collections of slang. Part memoir – drawing on her own experiences, both adverse and encouraging, as a depressive and an alcoholic – and part guide or companion, this book brings Burton's Anatomy of Melancholy into the twenty-first century. For it will have two voices, one calling from the valley of despair, the other from a safer, calmer new place. The suffering depressive needs help from outside his or her own consciousness, a radical new perspective that makes life possible again. This unique book offers it.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Gwyneth Lewis is an award-winning poet whose work has drawn widespread acclaim. Her previous book, Zero Gravity, which followed the journey of her cousin to repair the Hubble Space telescope, used the science of space to describe a voyage, a death and coming to terms with lost love, was shortlisted for the Forward Prize. She is married and lives in Cardiff.
"'Sunbathing in the Rain' is such a lovely title for a book about beating depression. Gwyneth Lewis says she wants this book to be easy to pick up and read at any page. It is…A delicate, vulnerable triumph."
'Guardian'
Drawing on her own experience, Lewis re-embarks on a journey that nearly killed her first time round and returns from it with this, perhaps 'the first truly undogmatic, undemanding, downright useful companion to depression'. Alongside a paragraph about the proper relationship between the ego, the mind and the emotion, nestles a passage on the 'therapeutic value of nail varnish'. Practical hints '(diet, read HELLO!)' sit alongside striking quotations.
"What gives the book its edge is her determination that the illness must be seen as an early warning system, to be welcomed as a timely indication that something needs addressing. This 'upbeat', very readable and engaging view of depression as a temporary retrenchment, a breathing space in which to adjust better to life, makes 'encouraging' reading."
'Spectator'
'"A flush of hard-won knowledge and hope for a brighter future suffuses these pages"'
'TLS'
"'Sunbathing in the Rain' is both 'witty and wise': a profound musing on the problem of depression that is deeply informed yet 'full of hope and cheer'."
ANDREW SOLOMON, author of 'The Noonday Demon'
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Destinazione, tempi e costiDa: WeBuyBooks, Rossendale, LANCS, Regno Unito
Condizione: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo wbs9710558589
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Fine. Codice articolo GOR011267278
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Very Good. This title tackles the subject of depression, an illness that seems to be the defining malaise of the early 21st century. The overall structure of the book moves from dark to light, telling the story of the author's recovery, its different strands allow a variety of tones and subjects to be explored, from the profound to the frivolous. Part memoir - drawing on her own experiences, both adverse and encouraging, as a depressive and an alcoholic - and part guide or companion, the author unpacks her dark memories, and re-embarks on a journey that nearly killed her first time round. She survives, again, and shows how others might, too. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR001307342
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR001209387
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Da: AwesomeBooks, Wallingford, Regno Unito
Paperback. Condizione: Very Good. Sunbathing in the Rain: A Cheerful Book About Depression This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780007120628
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Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Codice articolo CHL1138626
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Da: Reuseabook, Gloucester, GLOS, Regno Unito
Paperback. Condizione: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Aged book. Tanned pages and age spots, however, this will not interfere with reading. Codice articolo CHL5350386
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Da: Bahamut Media, Reading, Regno Unito
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780007120628
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. New edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP8113240
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Da: Better World Books Ltd, Dunfermline, Regno Unito
Condizione: Good. New edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP59234600
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