ASSERT YOURSELF [New edition]: A Transformative Guide to Effective Communication and Self-Esteem - Brossura

Lindenfield, Gael

 
9780007123452: ASSERT YOURSELF [New edition]: A Transformative Guide to Effective Communication and Self-Esteem

Sinossi

A Transformative Guide to Effective Communication and Self-Esteem

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Informazioni sull?autore

Gael Lindenfield is a qualified psychotherapist and one of the country’s leading personal development trainers. She is the internationally best-selling author of eight books and has become reknowned for her innovative and practical self help techniques. Her books include ‘Self Esteem’ and ‘Emotional Confidence’.

She runs her own highly successful personal development consultancy in the UK and Spain and works with the Parent Network and other similar groups.

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"the best book on the subject."
SUZIE HAYMAN

Don't spend your life blaming yourself for being inadequate, shy or too easily led. Learn how to assert yourself. This classic book has already changed the lives of thousands of people.

• Improve your self-esteem and motivation
• Cope with unfair criticism and exploitation
• Communicate effectively with others
• Discover the essence of assertiveness
• Learn the art of being positive

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