Spread the Joy: Say yes to joy with this irresistibly upbeat guide packed with tips and tricks to boost your mental health and well-being: ‘Distils ... make us all feel a bit happier.’ Matt Haig - Rilegato

Roslin, Gaby

 
9780008554651: Spread the Joy: Say yes to joy with this irresistibly upbeat guide packed with tips and tricks to boost your mental health and well-being: ‘Distils ... make us all feel a bit happier.’ Matt Haig

Sinossi

‘Distils the things that can make us all feel a bit happier.’ Matt Haig

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Informazioni sull?autore

Gaby Roslin is one of the country’s favourite radio and TV presenters. She has hosted The Big Breakfast, Children in Need, The Terry and Gaby Show and many other shows for the BBC, Channel 4, ITV and Channel 5. She currently hosts shows including BBC Radio London, BBC One's Morning Live and is a regular presenter on BBC Radio 2. She has more than 200,000 followers on Instagram, where she regularly posts her Spread the Joy content, and has her own podcast That Gaby Roslin Podcast: Reasons to be Joyful.

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Altre edizioni note dello stesso titolo

9780008712563: Spread the Joy: The most delightful self-help guide on happiness you need to mend your heart, improve personal growth and get you glowing – now a charming new paperback!

Edizione in evidenza

ISBN 10:  0008712565 ISBN 13:  9780008712563
Casa editrice: HQ, 2025
Brossura