Heavily Meditated: The fast path to remove your triggers, dissolve stress and achieve inner peace - Brossura

Asprey, Dave

Brossura

ISBN 10: 0008743320 ISBN 13: 9780008743321

Casa editrice: Thorsons, 2025

Riassunto

Do you ever feel like your brain is running on dial-up in a fiber-optic world?

In his 20s, Dave Asprey did too. He battled debilitating brain fog and chronic fatigue syndrome, frustrated by his broken brain. Determined to upgrade his “MeatOS,” fix his brain, and biohack his biology to live past the age of 180, Dave embarked on a lifelong quest to push the boundaries of human potential, including running a neuroscience center for entrepreneurs for over a decade. Now, he's sharing his mind-blowing secrets in Heavily Meditated, blending cutting-edge science, a sprinkle of woo, and ancient wisdom from around the globe.

This book is your ticket to unlocking altered states of consciousness and tapping into unlimited energy, happiness, and inner peace. Dive into breathwork, harness sexual energy, safely induce pain, explore psychedelics, and geek out with EEG and neurofeedback. Discover the magic of the Reset Process, the core program from Dave's renowned neurofeedback center, to remove the triggers stealing your power. These methods are your toolkit to enhance cognitive performance, biohack your MeatOS, boost productivity, and unlock your hidden potential.

Dettagli dell?edizione

• Editore: Thorsons
• Data di pubblicazione: 2025
• Lingua: Inglese
• ISBN 10: 0008743320
• ISBN 13: 9780008743321
• Rilegatura: Copertina flessibile
• Numero di pagine: 352
• Contatto del produttore: non disponibile
• Persona responsabile: HarperCollins Publishers; enquiries@harpercollins.ie; ; Macken House, 39/40 Mayor Street Upper, Dublin 1, D01 C9W8; Dublin; D01 C9W8; Irlanda