Articoli correlati a The Complete Idiot's Guide to Running
Sinossi
Expert author team provides complete instruction on developing ideal running techniques.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Easy-to-follow steps gradually build the reader's abilities.
Includes expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Product Description
Book by Rodgers Bill Douglas Scott
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Complete Idiot's Guide to Running (2nd Edition)
Editore:
Dorling Kindersley Ltd, 2003
ISBN 10: 0028644662
ISBN 13: 9780028644660
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Bill Rodgers and Scott Douglas provide complete instruction on developing ideal running techniques for personal fitness and serious competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable shoes and running gear and create an effective training and running program. Plus, Bill shares expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions. The text isamply supplemented with figures of stretching positions, training exercises, muscle diagrams, running apparel, and more. Emphasis is on distance running rather than sprinting. Codice articolo 00071761572
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EUR 4,76
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Quantità: 2 disponibili
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The Complete Idiot's Guide to Running, 2nd Edition
Da: ZBK Books, Carlstadt, NJ, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Fast & Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo ZWV.0028644662.VG
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EUR 4,77
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The Complete Idiot's Guide to Running, 2nd Edition
Da: Greenworld Books, Arlington, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Fast Free Shipping â" Very Good condition book with a firm cover and clean pages. Shows normal use and some light wear or limited notes markings. A solid, nice copy to enjoy. Codice articolo GWV.0028644662.VG
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EUR 4,84
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Quantità: 1 disponibili
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The Complete Idiot's Guide to Running, 2nd Edition
Da: Wonder Book, Frederick, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very Good condition. 2nd edition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Codice articolo M12O-00569
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EUR 6,12
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Quantità: 1 disponibili
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The Complete Idiot's Guide to Running, 2nd Edition
Da: The Maryland Book Bank, Baltimore, MD, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Good. Revised. Corners are bent. Used - Good. Codice articolo 4-U-6-0366
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EUR 2,06
Spedizione EUR 4,26
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Quantità: 1 disponibili
Foto dell'editore
Complete Idiot's Guide to Running (2nd Edition)
Editore:
Dorling Kindersley Ltd, 2003
ISBN 10: 0028644662
ISBN 13: 9780028644660
Antico o usato
Paperback
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 4 su 5 stelle
Paperback. Condizione: Good. Bill Rodgers and Scott Douglas provide complete instruction on developing ideal running techniques for personal fitness and serious competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable shoes and running gear and create an effective training and running program. Plus, Bill shares expert tips on nutrition, reducing stress with exercise, avoiding and treating injuries, and entering and winning various competitions. The text isamply supplemented with figures of stretching positions, training exercises, muscle diagrams, running apparel, and more. Emphasis is on distance running rather than sprinting. Codice articolo CIN0028644662G
Compra usato
EUR 6,63
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Complete Idiot's Guide to Running, 2nd Edition
Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0028644662I5N00
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EUR 6,91
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Quantità: 1 disponibili
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The Complete Idiot's Guide to Running, 2nd Edition
Da: HPB Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_431100996
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EUR 3,74
Spedizione EUR 3,40
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Quantità: 1 disponibili
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The Complete Idiot's Guide to Running, 2nd Edition
Da: Half Price Books Inc., Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_450895433
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EUR 3,74
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Complete Idiot's Guide to Running (2nd Edition)
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Complete Idiot's Guide to Running (2nd Edition) This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780028644660
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EUR 4,94
Spedizione EUR 2,99
Spedito da Regno Unito a U.S.A.
Spedito da Regno Unito a U.S.A.
Quantità: 2 disponibili