Slow Your Clock Down: The Complete Guide to a Healthy, Younger You - Rilegato

Reichman, Judith, M.D.

Rilegato

ISBN 10: 0060527277 ISBN 13: 9780060527273

Casa editrice: William Morrow & Co, 2004

Riassunto

A guide for women in their forties and fifties offers insight into the biological processes of aging, outlining a program of healthy diet, exercise, and vitamins that can help address the effects of hormonal changes.

Su questo libro

Recensione:

“Thorough and accessible — a godsend for women.” (Entertainment Today)

“Inspiring, well-written...Any middle-aged woman should have a copy of this book.” (Chicago Tribune)

“Dr. Judith Reichman has...given us a terrific road map for staying healthy and feeling good as we get older.” (Candice Bergen)

“Superb...a timely guide for women who want to take charge of their health and well–being.” (Glenn D. Braunstein, M.D., Chairman, Department of Medicine, Cedars-Sinai Medical Center)

“A great book on Women’s Health, covering basic issues and cutting edge information...delivers on its promise.” (Alan DeCherney, M.D., Professor of Obstetrics and Gynecology, The David Geffen School of Medicine at UCLA; Editor-in-Chief, Fertility and Sterility)

“Addresses a multitude of women’s concerns about aging...Women at every stage of life will benefit from reading this book.” (Gary Small, M.D., author of The Memory Bible: An Innovative Strategy for Keeping Your Brain Young)

L'autore:

Judith Reichman, M.D., is a gynecologist who practices and teaches at Cedars-Sinai Medical Center and UCLA in Los Angeles. She appears regularly on NBC-TV's Today show as a contributor on women's health issues. She cowrote and hosted two acclaimed PBS series, Straight Talk on Menopause and More Straight Talk on Menopause. The author of two bestsellers, I'm Too Young to Get Old and I'm Not in the Mood, Dr. Reichman lives in Los Angeles.

Su questa edizione

• Editore: William Morrow & Co
• Data di pubblicazione: 2004
• ISBN 10: 0060527277
• ISBN 13: 9780060527273
• Rilegatura: Copertina rigida
• Numero edizione: 1
• Numero di pagine: 448