Slow Your Clock Down: The Complete Guide to a Healthy, Younger You - Rilegato

Reichman, Judith, M.D.

 
9780060527273: Slow Your Clock Down: The Complete Guide to a Healthy, Younger You

Sinossi

A guide for women in their forties and fifties offers insight into the biological processes of aging, outlining a program of healthy diet, exercise, and vitamins that can help address the effects of hormonal changes.

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Informazioni sull?autore

Judith Reichman, M.D., is a gynecologist who practices and teaches at Cedars-Sinai Medical Center and UCLA in Los Angeles. She appears regularly on NBC-TV's Today show as a contributor on women's health issues. She cowrote and hosted two acclaimed PBS series, Straight Talk on Menopause and More Straight Talk on Menopause. The author of two bestsellers, I'm Too Young to Get Old and I'm Not in the Mood, Dr. Reichman lives in Los Angeles.

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Altre edizioni note dello stesso titolo

9780060527280: Slow Your Clock Down: A Woman's Complete Guide to a Younger, Healthier You

Edizione in evidenza

ISBN 10:  0060527285 ISBN 13:  9780060527280
Casa editrice: Harper Paperbacks, 2005
Brossura