The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle - Brossura

Collectif

 
9780060598389: The Atkins Essentials: A Two Week Program to Jump-Start Your Low Carb Lifestyle
Brossura
ISBN 10: 0060598387 ISBN 13: 9780060598389
Casa editrice: Avon Books, 2003

Sinossi

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins

  • An effective two-week launch into weight-losing mode

  • Personal modifications to slow or speed weight loss

  • Helpful listings of acceptable and unacceptable foods and

  • Fourteen days' worth of delicious, controlled carb eating ...

And Much More!

So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Dalla quarta di copertina

Atkins Made Easier!

Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!

With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!

Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.

Simply put, it is Atkins made easy, with:

  • The ABCs of doing Atkins

  • An effective two-week launch into weight-losing mode

  • Personal modifications to slow or speed weight loss

  • Helpful listings of acceptable and unacceptable foods and

  • Fourteen days' worth of delicious, controlled carb eating ...

And Much More!

So get ready to look great and feel greatthe Atkins way -- it's easier than ever before!

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
Avon Books
Data di pubblicazione
2003
Lingua
Inglese
ISBN 10 
0060598387
ISBN 13 
9780060598389
Rilegatura
Copertina flessibile
Numero di pagine
272
Contatto del produttore
non disponibile
Persona responsabile
Health Steps
448000000000
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Altre edizioni note dello stesso titolo

9780060748166: The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle

Edizione in evidenza

ISBN 10:  0060748168 ISBN 13:  9780060748166
Casa editrice: William Morrow Paperbacks, 2004
Brossura