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A companion volume to Dr. Atkins' New Diet Revolution furnishes an introduction to the Atkins diet plan that outlines a two-week beginning program, lists acceptable and unacceptable foods, offers twenty-four days of low-carbohydrate meal plans, and answers common questions about the program. Reprint. 100,000 first printing.
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Millions of people around the world have already discovered the Atkins Nutritional Approach™ and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!
With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat -- and to keep it off forever!
Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started -- and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.
Simply put, it is Atkins made easy:
- The ABCs of doing Atkins
- An effective two-week launch into weight-losing mode
- Personal modifications to slow or speed weight loss
- Helpful listings of acceptable and unacceptable foodsand
- Fourteen days' worth of delicious, controlled-carb eating ...
And much more!
So get ready to look great and feel great the Atkins way -- it's easier than ever before!
Book by Atkins Health Medical Information Serv
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- EditoreWilliam Morrow & Co
- Data di pubblicazione2005
- ISBN 10 0060748168
- ISBN 13 9780060748166
- RilegaturaCopertina flessibile
- Numero di pagine353
- Valutazione libreria
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle by Atkins Health & Medical Information Serv [Paperback ]
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Descrizione libro Condizione: New. Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from Lakeside Books!. Codice articolo OTF-S-9780060748166
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Atkins Essentials : A Two-week Program To Jump-Start Your Low-Carb Lifestyle
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ISBN 13: 9780060748166
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ISBN 13: 9780060748166
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Atkins Essentials (Paperback)
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HarperCollins Publishers Inc, New York, NY
(2004)
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ISBN 13: 9780060748166
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Descrizione libro Paperback. Condizione: new. Paperback. The must-have companion to the #1 New York Times bestseller, Dr. Atkins' New Diet Revolution, featuring the Atkins Nutritional Approach(TM)-- a celebrity-favorite diet perfect for losing weight before your wedding or to bounce back into shape post-baby, or if you just want to look and feel your best.Millions of people around the world have already discovered the Atkins Nutritional Approach(TM) and the remarkable benefits of controlling carbohydrates. Now it's even easier to join the revolution, lose weight, and get healthy the proven Atkins way!With less of the underlying science and more practical information, The Atkins Essentials gets to the meat of the most popular and effective weight control program ever, providing the basic skills necessary to enable you to lose and keep losing unwanted body fat--and to keep it off forever!Providing clear, concise answers to your questions and concerns, The Atkins Essentials is ideal for anyone seeking a healthier lifestyle. For those new to Atkins, it is a quick and effective way to get started--and for those already on the program, it offers indispensable tips on eating out, stocking your pantry, and more.Simply put, it is Atkins made easy: The ABCs of doing Atkins An effective two-week launch into weight-losing mode Personal modifications to slow or speed weight loss Helpful listings of acceptable and unacceptable foods Fourteen days' worth of delicious, controlled carb eating.And much more! So get ready to look great and feel great the Atkins way--it's easier than ever before! A companion volume to Dr. Atkins' New Diet Revolution furnishes an introduction to the Atkins diet plan that outlines a two-week beginning program, lists acceptable and unacceptable foods, offers twenty-four days of low-carbohydrate meal plans, and answers common questions about the program. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780060748166
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The Atkins Essentials: A Two-Week Program to Jump-start Your Low-Carb Lifestyle
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(2004)
ISBN 10: 0060748168
ISBN 13: 9780060748166
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