You: the Owner's Manual: An Insider's Guide to the Body That Will Make You Healthier And Younger

Roizen, Michael F., M.D.; Oz, Mehmet, M.D.

ISBN 10: 0060873396 ISBN 13: 9780060873394

Casa editrice: Harperaudio, 2005

Riassunto

You probably think you know a lot about the human body. The reality is that most of us know very little about this miraculous, scientific, and artistic system of anatomy. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life.

You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. You'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs.

Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging.

Welcome to your body. Why don't you come on in and take a look around?

Su questo libro

Informazioni sugli autori

Dr. Mehmet C. Oz is the professor and vice chairman of Surgery at Columbia University and director of the Cardiovascular Institute and the Complementary Medicine Program at New York Presbyterian Hospital. He is the health expert on The Oprah Winfrey Show and writes for O Magazine, Esquire, and Reader's Digest. Oz and Dr. Roizen host a show on Oprah & Friends radio, where they discuss healing techniques, preventative medicine, and the latest in health news, so that Americans can make well-informed decisions about their health.

Michael F. Roizen, M.D., is cofounder of RealAge^™ and chair of the RealAge Scientific Advisory Board. He is past chairman of a Food and Drug Administration advisory committee and a former editor of six medical journals. His first book, RealAge: Are You as Young as You Can Be? became a New York Times #1 bestseller. He appears frequently on The Oprah Winfrey Show, Good Morning America, The 700 Club, and Canada AM. He has hosted several PBS specials, and his own radio show is heard on twenty-seven satellite stations. He also writes a monthly column for Reader's Digest and he and Dr. Oz share a daily syndicated newspaper column. He is currently chief wellness officer and chair of the Wellness Institute at the Cleveland Clinic.

Dettagli dell'edizione

• Editore: Harperaudio
• Data di pubblicazione: 2005
• Lingua: Inglese
• ISBN 10: 0060873396
• ISBN 13: 9780060873394
• Rilegatura: Audio CD
• Contatto del produttore: non disponibile
• Persona responsabile: WordUnited GmbH; distribution@wordunited.com; ; Theodorstrasse 105; DUSSELDORF; 40472; Germania