Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating - Brossura

Weil, Andrew

 
9780060959586: Eating Well for Optimum Health: The Essential Guide to Bringing Health and Pleasure Back to Eating

Sinossi

The author of Spontaneous Healing gives readers the tools to make wise nutrition decisions, discussing the relationship between diet and energy levels, losing weight safely, how to minimize a wide range of common ailments, which nutrients are in which foods, and much more. Reprint. 300,000 first printing.

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Informazioni sull?autore

Andrew Weil, M.D., a graduate of Harvard College and Harvard Medical School, is Clinical Professor of Medicine at the University of Arizona and director of the Program in Integrative Medicine at that institution. He is also the founder of the National Integrative Medicine Council, creator of the monthly newsletter Self-Healing, and editorial director of the "Ask Dr. Weil" website (www.drweil.com). Dr. Weil is the author of eight books, including most recently Spontaneous Healing and Eight Weeks to Optimum Health.

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