An insightful and unique guide offers a wealth of scientifically proven tips, techniques, and strategies for controling one's inner rage and obtaining a positive attitude for a healthier, more peaceful existence. Reprint.
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Redford Williams, M.D., is director of behavioral research at Duke University Medical Center, professor of psychiatry, and associate professor of medicine. He interned at Yale University School of Medicine and did two years of research at the National Institutes of Health. He is the author of The Trusting Heart as well as dozens of scientific papers.
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