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Sinossi
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Paul McGlothin and Meredith Averill have practiced Calorie Restriction for fourteen years: their health status is "extraordinary." They've been featured on Good Morning America, The Today Show, 20/20, The CW, and CBS News, as well as in New York magazine, Fortune, and other publications. They live in the New York City area.
Dalla quarta di copertina
When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off.
Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healt hier Life
Editore:
HarperCollins Publishers Inc, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Paperback. Condizione: Good. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Codice articolo 00095443774
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healt hier Life
Editore:
HarperCollins Publishers Inc, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Antico o usato
Paperback
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. When it comes to living longer, scientists are discovering that less is more. By following Calorie Restriction, a revolutionary diet that provides the body with fewer calories than is traditionally required, people are getting dramatic benefits. Now, with The CR Way, you too can slow the aging process; protect against cardiovascular disease, cancer, and diabetes; and increase your energy and mental capabilities. And, if needed, you'll lose weight and keep it off. Paul McGlothin and Meredith Averill, leaders of the Calorie Restriction Society, provide quick and easy menus and recipes so delicious that you will wonder why you ever wanted to eat more than you need. And for those who want some of the benefits without sacrificing all the calories, the authors will show you how to plan a diet that works for you. Groundbreaking and controversial, The CR Way is your key to a happier, healthier life. Codice articolo 00107698221
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
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ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
Editore:
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
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ISBN 10: 0061370983
ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
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ISBN 13: 9780061370984
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The CR Way: Using the Secrets of Calorie Restriction for a Longer, Healthier Life â" A Groundbreaking Diet with Recipes for Disease Protection and Energy
Editore:
William Morrow Paperbacks, 2008
ISBN 10: 0061370983
ISBN 13: 9780061370984
Antico o usato
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Da: Greenworld Books, Arlington, TX, U.S.A.
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Condizione: good. Fast Free Shipping â" Good condition. It may show normal signs of use, such as light writing, highlighting, or library markings, but all pages are intact and the book is fully readable. A solid, complete copy that's ready to enjoy. Codice articolo GWV.0061370983.G
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