ZEN PATH THRU DEPRESSION: A Compassionate Guide to Meditation for Mending the Spirit and Rediscovering Joy - Brossura

Martin, Philip

Brossura

ISBN 10: 0061725463 ISBN 13: 9780061725463

Casa editrice: SanFran, 2009

Riassunto

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Su questo libro

Informazioni sull?autore

Philip Martin has practiced Buddhism for more than thirty years. He has worked as a social worker and case manager for twenty-five years, and is also a workshop leader. He lives in Red Wing, Minnesota.

Dalla quarta di copertina

A Compassionate and Spiritual Approach to Rediscovering Joy

Using easy-to-follow techniques and practical advice, Philip Martin shows you how to ease depression through the spiritual practice of Zen. His lessons, full of gentle guidance and sensitivity, are a product of his experiences in using Zen practices and wisdom to alleviate his own depression.

Each chapter focuses on a different aspect of depression and recommends a meditation or reflection. With these tools, coping with depression becomes a way to mend the spirit while enriching the soul.

Dettagli dell'edizione

• Editore: SanFran
• Data di pubblicazione: 2009
• Lingua: Inglese
• ISBN 10: 0061725463
• ISBN 13: 9780061725463
• Rilegatura: Copertina flessibile
• Numero di pagine: 176
• Contatto del produttore: non disponibile
• Persona responsabile: gpsr@libri.de; gpsr@libri.de; ; Europaallee 1; Bad Hersfeld; 36244; Germania