FOODIST: Using Real Food and Real Science to Lose Weight Without Dieting - Brossura

Rose, Darya Pino

 
9780062201263: FOODIST: Using Real Food and Real Science to Lose Weight Without Dieting
Brossura
ISBN 10: 0062201263 ISBN 13: 9780062201263
Casa editrice: SanFran, 2015

Sinossi

In Foodist, Darya Pino Rose, a neuroscientist, food writer, and the creator of SummerTomato.com, delivers a savvy, practical guide to ending the diet cycle and discovering lasting weight-loss through the love of food and the fundamentals of science. 

A foodist simply has a different way of looking at food, and makes decisions with a clear understanding of how to optimize health and happiness. Foodist is a new approach to healthy eating that focuses on what you like to eat, rather than what you should or shouldn’t eat, while teaching you how to make good decisions, backed up by an understanding of what it means to live a healthy lifestyle.

Foodist: Using Real Food and Real Science to Lose Weight Without Dieting is filled with tips on food shopping, food prep, cooking, and how to pick the right restaurants and make smart menu choices.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

Informazioni sull?autore

Darya Pino Rose is the creator of Summer Tomato, one of TIME's 50 Best Websites. She received her Ph.D. in neuroscience from the University of California, San Francisco, and her bachelor's degree in molecular and cell biology from UC Berkeley.

Darya spends most of her time thinking and writing about food, health, and science. She eats amazing things daily and hasn't even considered "going on a diet" since 2007. Darya is now a dedicated foodist and advocate of local, seasonal foods.

Dalla quarta di copertina

Real food. Real science. Real weight loss.

Darya Pino Rose, Ph.D., takes the sacrifice, deprivation, and willpower out of losing weight and puts the pleasure back into eating fresh, flavorful food.

Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

Editore
SanFran
Data di pubblicazione
2015
Lingua
Inglese
ISBN 10 
0062201263
ISBN 13 
9780062201263
Rilegatura
Copertina flessibile
Numero di pagine
336
Contatto del produttore
non disponibile
Persona responsabile
HarperCollins Publishers Ireland
enquiries@harpercollins.ie

Macken House, 39/40 Mayor Street Upper
Dublin 1
D01 C9W8
Irlanda

Altre edizioni note dello stesso titolo

9780062201256: Foodist: Using Real Food and Real Science to Lose Weight Without Dieting

Edizione in evidenza

ISBN 10:  0062201255 ISBN 13:  9780062201256
Casa editrice: HarperOne, 2013
Rilegato