Why do we short change our lives and happiness by going for the quick-fix gimmicks that crowd the shelves each January? Rather than yet another thirty day program, Yogi Cameron speaks to those who are truly looking to make a lifelong, lasting change in their health and happiness. Based on the traditions of yoga and Ayurveda, the oldest medical and spiritual systems in use today, "The One Plan" provides an ambitious but authentic fifty two week program to lead you to greater health and happiness. Using The Yoga Sutra's eight-fold path-eight distinct, non religious steps that lead to contentment and bliss-rather than a fleeting plan, it's an ancient, proven system that has been outlined and delivered in a way that's accessible and relevant to our modern lives. Rather than pursue a system that asks them to move toward a light at the end of a tunnel, followers of "The One Plan" will recognize that they are the light that needs revealing from within.
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Descrizione libro HarperOne, 2013. Condizione libro: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: "Yogi Cameron is a wonderful teacher who can help us make conscious choices about our health and well-being.". Codice libro della libreria ABE_book_new_0062205838
Descrizione libro HarperOne, 2013. Hardcover. Condizione libro: New. book. Codice libro della libreria 0062205838
Descrizione libro HarperOne, 2013. Hardcover. Condizione libro: New. Codice libro della libreria P110062205838