Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

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9780062372413: Four Seconds: All the Time You Need to Stop Counter-Productive Habits and Get the Results You Want

All too often our best efforts to accomplish the things we want most--to do our jobs well, to make meaningful contributions at home and at work, to have satisfying relationships with loved ones, friends, neighbors, and coworkers--are built on bad habits that sabotage us. We feel overwhelmed by our increasingly large to-do list, so we automatically multitask to get more done--and end up more stressed and more overloaded. We say something with the hopes of impressing the other person, but instead of end them--then spend days trying to repair the damage. We give what we think is a pep talk to our team-- but they walk away demotivated.How can we be most effective and productive in a world that moves too fast and demands so much of us?In Four Seconds, Peter Bregman shows that the answer is to pause for as few as four seconds--the length of a deep breath--to replace bad habits and reactions with more productive behaviors. In his trademark style of blending personal anecdotes with practical advice, Bregman reveals some of our most common counter-productive tendencies and describes counter-intuitive strategies for acting more intentionally, including: Why setting goals can actually harm your performance How to use strategic disengagement to recover focus and willpower Why listening--not arguing--is the best strategy for changing someone's mind How taking responsibility for someone else's failure can actually help you succeedDrawn from Bregman's hugely popular Harvard Business Review blog, this engaging and wise book provides simple solutions to create the results you want without the stress.

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Bregman, Peter
ISBN 10: 0062372416 ISBN 13: 9780062372413
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Descrizione libro Condizione libro: New. This is an International Edition Brand New Hardcover Same Title Author and Edition as listed. ISBN and Cover design differs. Similar Contents as U.S Edition. Standard Delivery within 6-14 business days ACROSS THE GLOBE. We can ship to PO Box address in US. International Edition Textbooks may bear a label "Not for sale in the U.S. or Canada" or "For sale in Asia only" or similar restrictions- printed only to discourage students from obtaining an affordable copy. US Court has asserted your right to buy and use International edition. Access code/CD may not provided with these editions. We may ship the books from multiple warehouses across the globe including Asia depending upon the availability of inventory. Printed in English. Customer satisfaction guaranteed. Codice libro della libreria NO3_9780062372413

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Bregman, Peter
Editore: HarperOne
ISBN 10: 0062372416 ISBN 13: 9780062372413
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Descrizione libro HarperOne. Condizione libro: New. 0062372416 This is an International Edition. Brand New, Hardcover, Delivery within 6-14 business days, Same Contents as U.S Edition, ISBN and Cover design may differ. Choose Expedited shipping for delivery within 4-7 business days. We do not ship to PO Box, APO,FPO Address. We may ship the books from multiple warehouses across the globe, including India depending upon the availability of inventory storage. Customer satisfaction guaranteed. Codice libro della libreria OM9780062372413

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Bregman, Peter
Editore: HarperOne (2015)
ISBN 10: 0062372416 ISBN 13: 9780062372413
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Descrizione libro HarperOne, 2015. Condizione libro: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones.The things we want most--peace of mind, fulfilling relationships, to do well at work--are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In 4 Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds--the length of a deep breath--allowing us to make intentional and tactical choices that lead to better outcomes. 4 Seconds reveals: Why listening--not arguing--is the best strategy for changing someone's mind Why setting goals can actually harm performance How to use strategic disengagement to recover focus and willpower How taking responsibility for someone else's failure can actually help your teamPractical and insightful, 4 Seconds provides simple solutions to create the results you want without the stress. Codice libro della libreria ABE_book_new_0062372416

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Bregman, Peter
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ISBN 10: 0062372416 ISBN 13: 9780062372413
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Descrizione libro HarperCollins Publishers Inc, United States, 2015. Hardback. Condizione libro: New. 213 x 140 mm. Language: English . Brand New Book. Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds-the length of a deep breath-allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: * Why listening-not arguing-is the best strategy for changing someone s mind * Why setting goals can actually harm performance * How to use strategic disengagement to recover focus and willpower * How taking responsibility for someone else s failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress. Codice libro della libreria AA89780062372413

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Bregman, Peter
Editore: HarperCollins Publishers Inc, United States (2015)
ISBN 10: 0062372416 ISBN 13: 9780062372413
Nuovi Rilegato Quantità: 10
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The Book Depository
(London, Regno Unito)
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Descrizione libro HarperCollins Publishers Inc, United States, 2015. Hardback. Condizione libro: New. 213 x 140 mm. Language: English . Brand New Book. Peter Bregman, author of the Wall Street Journal bestseller 18 Minutes, offers strategies to replace energy-wasting, counter-productive habits that commonly derail us with truly effective ones. The things we want most-peace of mind, fulfilling relationships, to do well at work-are surprisingly straightforward to realize. But too often our best efforts to attain them are built on destructive habits that sabotage us. In Four Seconds, Peter Bregman shows us how to replace negative patterns with energy boosting and productive behaviors. To thrive in our fast-paced world all it takes is to pause for as few as four seconds-the length of a deep breath-allowing us to make intentional and tactical choices that lead to better outcomes. Four Seconds reveals: * Why listening-not arguing-is the best strategy for changing someone s mind * Why setting goals can actually harm performance * How to use strategic disengagement to recover focus and willpower * How taking responsibility for someone else s failure can actually help your team Practical and insightful, Four Seconds provides simple solutions to create the results you want without the stress. Codice libro della libreria AA89780062372413

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Bregman, Peter
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ISBN 10: 0062372416 ISBN 13: 9780062372413
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Descrizione libro HarperOne, 2015. Condizione libro: New. Num Pages: 272 pages. BIC Classification: KJMD; VSC. Category: (G) General (US: Trade). Dimension: 219 x 150 x 29. Weight in Grams: 362. . 2015. Hardcover. . . . . . Codice libro della libreria V9780062372413

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Descrizione libro Condizione libro: New. Depending on your location, this item may ship from the US or UK. Codice libro della libreria 97800623724130000000

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Descrizione libro Harper Collins Publishers. Condizione libro: New. Brand New. Codice libro della libreria 0062372416

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Descrizione libro HarperOne. Condizione libro: New. Num Pages: 272 pages. BIC Classification: KJMD; VSC. Category: (G) General (US: Trade). Dimension: 219 x 150 x 29. Weight in Grams: 362. . 2015. Hardcover. . . . . Books ship from the US and Ireland. Codice libro della libreria V9780062372413

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