The Alzheimer's Solution: A Breakthrough Program to Prevent and Reverse the Symptoms of Cognitive Decline at Every Age - Brossura

Sherzai, Dean; Sherzai, Ayesha

Brossura

ISBN 10: 0062666487 ISBN 13: 9780062666482

Casa editrice: HarperOne, 2019

Riassunto

A revolutionary, proven program for reversing the symptoms of Alzheimer's disease and cognitive decline from award winning neurologists and codirectors of the Brain Health and Alzheimer's Prevention Program at Loma Linda University Medical Center

Over 47 million people are currently living with Alzheimer’s disease worldwide. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you or your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented.

Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis does not need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic.

This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement. In other words: what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which features a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function. You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain is finally within your control.

 

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Informazioni sugli autori

Dean Sherzai, MD, PhD, serves as Clinical Research Director of Community Core, Clinical & Translational Research Institute (CTRI) at Charles R. Drew University. His training in behavioral neurology includes an MPH and a fellowship from UC San Diego. Dean and Ayesha are co-directors of the Brain Health Institute, and authors of bestseller The Alzheimer’s Solution.

Ayesha Sherzai, MD, MAS, serves as Associate Professor at Charles R. Drew University and leads the INSPIRE Faith program, a hybrid in-person and online brain health initiative. She completed a combined residency in preventive medicine and neurology as well as a fellowship in vascular and metabolic diseases of the brain at Columbia University. Also a trained plant-based culinary artist, Ayesha created the recipes in The 30-Day Alzheimer’s Solution.

Dalla quarta di copertina

Over 47 million people worldwide are currently living with Alzheimer’s disease. While all other major diseases are in decline, deaths from Alzheimer’s have increased radically. What you and your loved ones don’t yet know is that 90 percent of Alzheimer’s cases can be prevented. 

Based on the largest clinical and observational study to date, neurologists and codirectors of the Brain Health and Alzheimer’s Prevention Program at Loma Linda University Medical Center, Drs. Dean and Ayesha Sherzai, offer in The Alzheimer’s Solution the first comprehensive program for preventing Alzheimer’s disease and improving cognitive function. Alzheimer’s disease isn’t a genetic inevitability, and a diagnosis doesn’t need to come with a death sentence. Ninety percent of grandparents, parents, husbands, and wives can be spared. Ninety percent of us can avoid ever getting Alzheimer’s, and for the 10 percent with strong genetic risk for cognitive decline, the disease can be delayed by ten to fifteen years. This isn’t an estimate or wishful thinking; it’s a percentage based on rigorous science and the remarkable results the Sherzais have seen firsthand in their clinic. 

This much-needed revolutionary book reveals how the brain is a living universe, directly influenced by nutrition, exercise, stress, sleep, and engagement; in other words, what you feed it, how you treat it, when you challenge it, and the ways in which you allow it to rest. These factors are the pillars of the groundbreaking program you’ll find in these pages, which feature a personalized assessment for evaluating risk, a five-part program for prevention and symptom-reversal, and day-by-day guides for optimizing cognitive function.

You can prevent Alzheimer’s disease from affecting you, your family, friends, and loved ones. Even with a diagnosis, you can reverse cognitive decline and add vibrant years to your life. The future of your brain health is finally within your control.

 

Dettagli dell'edizione

• Editore: HarperOne
• Data di pubblicazione: 2019
• Lingua: Inglese
• ISBN 10: 0062666487
• ISBN 13: 9780062666482
• Rilegatura: Copertina flessibile
• Numero di pagine: 368
• Contatto del produttore: Product Safety Manager; enquiries@harpercollins.ie; ; HarperCollins, Macken House, 39/40 Mayor Street Upper; Dublin 1; D01 C9W8; Irlanda