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The Pregnancy Exercise Book: A Step-By-Step Program for Achieving Optimal Fitness Throughout the Trimesters - Brossura
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<H3 ALIGN=CENTER>The Pregnancy Exercise Book</H3><P>A safe, specially devised exercise program that will help you to achieve a comfortable pregnancy, promote emotional serenity, provide the strength and endurance to manage delivery, and aid a fast recovery following birth.</P><P><UL TYPE=CIRCLE><LI>Stand <I>The Pregnancy Exercise Book</I> at eye level or on the floor in your exercise area<BR></P><P><LI>Turn to the beginning of the workout and follow the colorful step-by-step photographs with clearly captioned text to complete each exercise<BR></P><P><LI>Flip the page to begin the next exercise<BR></P><P><LI>Adjust the intensity of your workout by following one of the color-coded fitness levels: gentle, moderate or energetic<BR></P><P><LI>Includes caution boxes, suggestions for alternative exercise positions, and safety tips<BR></UL></P>
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Book by DiFiore Judy Carroll Brown Ltd
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Pregnancy Exercise Book, The: A Step-By-Step Program for Achieving Optimal Fitness Throughout the Trimesters (Harperresource Book)
Da: Dailey Ranch Books, Tucson, AZ, U.S.A.
Valutazione del venditore 4 su 5 stelle
Spiral-bound. Condizione: Good. USED GOOD Spiralbound - This book has cover scuff/scratch/indents and/or bent corners/spirals and crease to cover and some wrinkled pages. School name/ID blacked out with marker on page edge or inside. May have white blackout sticker on cover or inside. Codice articolo S32B V6RR
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