Sinossi
Insel and Roth, Core Concepts in Health pioneered the concept of personal responsibility for health and individual behavior change back in 1976. Now in its 11th edition, it is still the market leader and is known for its scientific research base and its currency, comprehensiveness, and accuracy.
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Contenuti
CORE CONCEPTS IN HEALTH, 11TH EDITION
Chapter 1: Taking Charge of Your Health
Chapter 2: Stress: The Constant Challenge
Chapter 3: Psychological Health
Chapter 4: Intimate Relationships and Communication
Chapter 5: Sex and Your Body
Chapter 6: Contraception
Chapter 7: Abortion
Chapter 8: Pregnancy and Childbirth
Chapter 9: The Use and Abuse of Psychoactive Drugs
Chapter 10: The Responsible Use of Alcohol
Chapter 11: Toward a Tobacco-Free Society
Chapter 12: Nutrition Basics
Chapter 13: Exercise for Health and Fitness
Chapter 14: Weight Management
Chapter 15: Cardiovascular Health
Chapter 16: Cancer
Chapter 17: Immunity and Infection
Chapter 18: Sexually Transmitted Diseases
Chapter 19: Environmental Health
Chapter 20: Conventional and Complementary Medicine
Chapter 21: Personal Safety
Chapter 22: Aging: A Vital Process
Chapter 23: Dying and Death
Appendix A: Nutritional Content of Popular Items from Fast Food Restaurants
Appendix B: A Self-Care Guide for Common Medical Problems
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