Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life

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A powerful program to stop manipulators in their tracks

In Who's Pulling Your Strings?, Dr. Harriet B. Braiker, New York Times bestselling author of The Disease to Please, explains how depression, low self-esteem, anger, and feelings of helplessness can be caused by relationships with manipulative people. She exposes the most common methods of manipulators, and with the help of selfassessment quizzes, action plans, and how-to exercises, she helps you recognize and end the manipulative cycle for good.

Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

L'autore:

Dr. Harriet Braiker (Pasadena, CA), is a practicing psychologist for over 20 ears, is the author of several psychology books and has been a frequent guest on The Oprah Winfrey Show as well as many other national talk shows.

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A powerful program to free yourself from manipulators--and regain control of your life

Millions of people, both men and women, can become involved in relationships with manipulators--people who control through emotional manipulation, insults, and mind games. These "toxic" relationships erode self-esteem and make life miserable for the victim. Whether the manipulator is a relative, a spouse or romantic partner, a boss, coworker, or subordinate, or even a trusted friend or advisor, Dr. Harriet B. Braiker, bestselling author of The Disease to Please, shows you how to break this damaging cycle for good.

Who's Pulling Your Strings? will help you end a current destructive relationship, understand how it occurred--and prevent you from ever getting involved in a manipulative relationship again. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr. Braiker empowers you to:

  • Recognize the signs of a manipulative relationship
  • Spot manipulators and their typical ways of operating
  • Assess your own vulnerability to manipulation
  • Identify the 7 main "Head Games" manipulators play
  • Utilize effective resistance tactics against manipulator's efforts
  • Transform yourself from a "soft" to a "hardened" target
  • Extricate yourself from manipulative relationships that do not change
  • Protect yourself from falling prey to manipulators' control in the future
  • Stop others from pulling your strings once and for all

With insight, compassionate advice, and self-affirming strategies, Dr. Braiker helps you end any manipulative relationship and regain control of your life--starting right now.

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Altre edizioni note dello stesso titolo

9780071402781: Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life

Edizione in evidenza

ISBN 10:  0071402780 ISBN 13:  9780071402781
Casa editrice: McGraw-Hill Education, 2003
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Harriet B. Braiker
Editore: McGraw-Hill Education - Europe, United States (2004)
ISBN 10: 0071446729 ISBN 13: 9780071446723
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Descrizione libro McGraw-Hill Education - Europe, United States, 2004. Paperback. Condizione: New. ed. Language: English. Brand new Book. This book offers a powerful program to free yourself from manipulators - and regain control of your life. Millions of people, both men and women, can become involved in relationships with manipulators - people who control through emotional manipulation, insults, and mind games. These 'toxic' relationships erode self-esteem and make life miserable for the victim. Whether the manipulator is a relative, a spouse or romantic partner, a boss, coworker, or subordinate, or even a trusted friend or advisor, Dr. Harriet B. Braiker, bestselling author of "The Disease to Please", shows you how to break this damaging cycle for good. "Who's Pulling Your Strings?" will help you end a current destructive relationship, understand how it occurred - and prevent you from ever getting involved in a manipulative relationship again. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr.Braiker empowers you to: recognize the signs of a manipulative relationship; spot manipulators and their typical ways of operating; assess your own vulnerability to manipulation; identify the seven main 'Head Games' manipulators play; utilize effective resistance tactics against manipulator's efforts; transform yourself from a 'soft' to a 'hardened' target; extricate yourself from manipulative relationships that do not change; protect yourself from falling prey to manipulators' control in the future; and, stop others from pulling your strings once and for all. With insight, compassionate advice, and self-affirming strategies, Dr. Braiker helps you end any manipulative relationship and regain control of your life - starting right now. Codice articolo AA39780071446723

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Harriet B. Braiker
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ISBN 10: 0071446729 ISBN 13: 9780071446723
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Descrizione libro McGraw-Hill Education - Europe, United States, 2004. Paperback. Condizione: New. ed. Language: English. Brand new Book. This book offers a powerful program to free yourself from manipulators - and regain control of your life. Millions of people, both men and women, can become involved in relationships with manipulators - people who control through emotional manipulation, insults, and mind games. These 'toxic' relationships erode self-esteem and make life miserable for the victim. Whether the manipulator is a relative, a spouse or romantic partner, a boss, coworker, or subordinate, or even a trusted friend or advisor, Dr. Harriet B. Braiker, bestselling author of "The Disease to Please", shows you how to break this damaging cycle for good. "Who's Pulling Your Strings?" will help you end a current destructive relationship, understand how it occurred - and prevent you from ever getting involved in a manipulative relationship again. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr.Braiker empowers you to: recognize the signs of a manipulative relationship; spot manipulators and their typical ways of operating; assess your own vulnerability to manipulation; identify the seven main 'Head Games' manipulators play; utilize effective resistance tactics against manipulator's efforts; transform yourself from a 'soft' to a 'hardened' target; extricate yourself from manipulative relationships that do not change; protect yourself from falling prey to manipulators' control in the future; and, stop others from pulling your strings once and for all. With insight, compassionate advice, and self-affirming strategies, Dr. Braiker helps you end any manipulative relationship and regain control of your life - starting right now. Codice articolo AA39780071446723

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Descrizione libro McGraw-Hill Education. PAPERBACK. Condizione: New. 0071446729 Brand New! Not Overstocks or Low Quality Book Club Editions! Direct From the Publisher! We're not a giant, faceless warehouse organization! We're a small town bookstore that loves books and loves it's customers! Buy from us and you get great service as well as a great price! Your business is valued and your satisfaction is guaranteed!. Codice articolo OTF-9780071446723

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Descrizione libro McGraw-Hill Professional, 2004. Paperback. Condizione: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Codice articolo mon0000187002

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Descrizione libro McGraw-Hill Education 10/3/2004, 2004. Paperback or Softback. Condizione: New. Who's Pulling Your Strings?: How to Break the Cycle of Manipulation and Regain Control of Your Life: How to Break the Cycle of Manipulation and Regain. Book. Codice articolo BBS-9780071446723

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Descrizione libro McGraw-Hill Education - Europe, United States, 2004. Paperback. Condizione: New. ed. Language: English. Brand new Book. This book offers a powerful program to free yourself from manipulators - and regain control of your life. Millions of people, both men and women, can become involved in relationships with manipulators - people who control through emotional manipulation, insults, and mind games. These 'toxic' relationships erode self-esteem and make life miserable for the victim. Whether the manipulator is a relative, a spouse or romantic partner, a boss, coworker, or subordinate, or even a trusted friend or advisor, Dr. Harriet B. Braiker, bestselling author of "The Disease to Please", shows you how to break this damaging cycle for good. "Who's Pulling Your Strings?" will help you end a current destructive relationship, understand how it occurred - and prevent you from ever getting involved in a manipulative relationship again. Using revealing self-assessment quizzes, action plans, and how-to exercises, Dr.Braiker empowers you to: recognize the signs of a manipulative relationship; spot manipulators and their typical ways of operating; assess your own vulnerability to manipulation; identify the seven main 'Head Games' manipulators play; utilize effective resistance tactics against manipulator's efforts; transform yourself from a 'soft' to a 'hardened' target; extricate yourself from manipulative relationships that do not change; protect yourself from falling prey to manipulators' control in the future; and, stop others from pulling your strings once and for all. With insight, compassionate advice, and self-affirming strategies, Dr. Braiker helps you end any manipulative relationship and regain control of your life - starting right now. Codice articolo BTE9780071446723

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Descrizione libro McGraw-Hill Education - Europe. Paperback. Condizione: New. New copy - Usually dispatched within 2 working days. Codice articolo B9780071446723

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Descrizione libro McGraw-Hill Education 2004-09-16, Maidenhead, 2004. paperback. Condizione: New. Codice articolo 9780071446723

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Descrizione libro McGraw-Hill Education - Europe, 2004. Condizione: New. 2004. 1st Edition. Paperback. Offers a program to free yourself from manipulators - people who control through emotional manipulation, insults, and mind games. This book helps you end a destructive relationship, understand how it occurred and prevent you from getting involved in a manipulative relationship again. It includes self-assessment quizzes and action plans. Num Pages: 276 pages. BIC Classification: VSP. Category: (P) Professional & Vocational. Dimension: 226 x 153 x 17. Weight in Grams: 452. . . . . . . Codice articolo V9780071446723

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