The Hurried Woman Syndrome: Seven Steps to Getting Your Life Back - Brossura

Bost, Brent W.

Brossura

ISBN 10: 007147367X ISBN 13: 9780071473675

Casa editrice: McGraw Hill, 2006

Riassunto

Stop the chaos of your life and start being happy

• Do you feel stressed out much of the time?
• Is there always someplace you're running to?
• Do you feel like you never have any time for yourself?
• Is there a constant stream of "to do" lists running through your mind, particularly when you're trying to sleep?
• Do the things that used to give you pleasure in life--including sex--now fail to excite you?

If you answered yes to any of these questions, you may be suffering from Hurried Woman Syndrome, a very real condition that is often a precursor to major depression and other stress-related illnesses. But help is on the way.

With Dr. Brent Bost's seven-step program, you will identify what causes stress and worry in your life, lower your stress levels, and learn the principles for achieving and maintaining a healthier body. You will find your lost energy, rekindle passion in your relationships, and finally have the happiness you deserve!

Su questo libro

Informazioni sull'autore

McGraw-Hill authors represent the leading experts in their fields and are dedicated to improving the lives, careers, and interests of readers worldwide

Dettagli dell'edizione

• Editore: McGraw Hill
• Data di pubblicazione: 2006
• Lingua: Inglese
• ISBN 10: 007147367X
• ISBN 13: 9780071473675
• Rilegatura: Copertina flessibile
• Numero di pagine: 352
• Contatto del produttore: non disponibile
• Persona responsabile: Ufficio Anagrafiche Messaggerie; 0039 0245774342; ufficio.anagrafiche@meli.it; ; Via Verdi, 8.; Assago Milano; 20090; Italia