Articoli correlati a Basic Weight Training for Men and Women
Sinossi
This popular text is a comprehensive, practical guide to developing a personalized weight-training program with both free weights and machines. Weight training concepts and specific exercises are grouped by body region, and many photographs, illustrations, diagrams, and figures demonstrate proper technique and form.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull'autore
Thomas D. Fahey (Ed.D.,University of California, Berkeley) is Professor of Kinesiology at California State University, Chico, where he teaches Exercise Physiology and Principles of Strength and Conditioning. In addition to writing college textbooks and trade books on exercise physiology, wellness, and athletic training, he has written hundreds of articles for scholarly journals and popular magazines and is a contributing editor and writer for several fitness magazines. A volunteer assistant coach with the track and field team at Chico, he is a world-class masters discus thrower and has won many international awards and medals. He is a former competitor in powerlifting, highland games, alpine skiing, and tennis.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
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Basic Weight Training for Men and Women
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McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Basic Weight Training for Men and Women
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McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Basic Weight Training for Men and Women
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McGraw-Hill Humanities/Social Sc, 2009
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ISBN 13: 9780073376585
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Basic Weight Training for Men and Women
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McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Basic Weight Training for Men and Women
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McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Basic Weight Training for Men and Women
Editore:
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Basic Weight Training for Men and Women
Editore:
McGraw-Hill Humanities/Social Sciences/Languages, 2009
ISBN 10: 0073376582
ISBN 13: 9780073376585
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Paperback
Da: ThriftBooks-Dallas, Dallas, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0073376582I3N10
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