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Sinossi
Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month.
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Product Description
Book by KAREN AMEN TEE DOBINSON
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- EditoreRandom House of Canada Ltd
- Data di pubblicazione1994
- ISBN 10 0091786495
- ISBN 13 9780091786496
- RilegaturaCopertina flessibile
- LinguaInglese
- Numero di pagine160
- Contatto del produttorenon disponibile
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
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Paperback. Condizione: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Codice articolo CHL1359546
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
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The Crunch
Editore:
Penguin Random House, 1994
ISBN 10: 0091786495
ISBN 13: 9780091786496
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Editore:
Ebury Publishing, United Kingdom, London, 1994
ISBN 10: 0091786495
ISBN 13: 9780091786496
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Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
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Paperback. Condizione: Very Good. Although weight-loss diets may help, the only way to ensure a flat stomach is frequent exercise. Many traditional stomach exercises, however, place excessive strain on the back, increasing the risk of injury. In this guide, international fitness consultant Karen Amen offers effective toning and strengthening exercises that target the stomach muscles and provide a focused, injury-free workout. The programme is equally effective for men and women. Fifteen minutes a day are all it takes, and the results can be seen in one month. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002557460
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
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ISBN 10: 0091786495
ISBN 13: 9780091786496
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
Editore:
Vermilion 16/06/1994, 1994
ISBN 10: 0091786495
ISBN 13: 9780091786496
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Da: Bahamut Media, Reading, Regno Unito
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The Crunch: Latest, Most Effective Way to Flatten Your Stomach
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Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2204722
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