Articoli correlati a Compute in Comfort: Body Awareness Training : A Day-To-Day...

Compute in Comfort: Body Awareness Training : A Day-To-Day Guide to Pain-Free Computing - Brossura

Linden, Paul

 
9780133099157: Compute in Comfort: Body Awareness Training : A Day-To-Day Guide to Pain-Free Computing

Sinossi

This is a practical book of simple, easy exercises which will teach readers how to avoid stress and injuries and use their computers comfortably. KEY TOPICS: The book starts with a general description of the nature of computer stress and then goes on to show them what they need to know about the functioning of the human body to achieve relaxed, efficient, strain-free, safe and comfortable ways of using their computers. The book examines how to choose equipment which will maintain and enhance proper body use rather than interfere with it. It also shows how to set up a workstation to enhance comfort and productivity.

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Book by Linden Paul

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