Living Yoga: Creating a Life Practice - Brossura

Turlington, Christy

Brossura

ISBN 10: 0141011084 ISBN 13: 9780141011080

Casa editrice: Penguin, 2005

Riassunto

Christy Turlington is a serious yoga practitioner who has been practicing for over 15 years. This is the only REAL yoga book you'll ever need.

In this book she explores the eight tenets of yoga and discusses how to incorporate it into everyday life, no matter how busy you are. She also touches on how yoga has made her own life more peaceful through stressful times and events.

Both revealing and instructional, beautiful and covetable, Living Yoga is suitable for people of all levels, from those who are trying yoga for the first time to more advanced practitioners.

Su questo libro

L'autore:

Model, entrepreneur and advocate of yoga, Christy Turlington is a serious yoga practitioner. She is Editor-at-Large for Yoga Journal and has a BA in Philosophy and Comparative Religion from New York University. She heads two companies - Nuala a yoga lifestyle clothing range and Sundari, a line of skin-care products based on the principles of ayurveda.

Su questa edizione

• Editore: Penguin
• Data di pubblicazione: 2005
• ISBN 10: 0141011084
• ISBN 13: 9780141011080
• Rilegatura: Copertina flessibile
• Numero di pagine: 288