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Descrizione libro paperback. Condizione: New. New Condition, Paperback book, Codice articolo 2403260060
Descrizione libro Soft Cover. Condizione: new. Codice articolo 9780143123194
Descrizione libro Condizione: New. Brand New. Codice articolo 014312319X
Descrizione libro Condizione: New. Codice articolo 20986662-n
Descrizione libro Condizione: New. Buy with confidence! Book is in new, never-used condition. Codice articolo bk014312319Xxvz189zvxnew
Descrizione libro Condizione: New. New! This book is in the same immaculate condition as when it was published. Codice articolo 353-014312319X-new
Descrizione libro Paperback. Condizione: New. Codice articolo DADAX014312319X
Descrizione libro Paperback. Condizione: new. Paperback. In The Running Revolution, two-time Olympic coach Dr. Nicholas Romanov provides both beginning and experienced runners with the crucial knowledge they need to develop a better stride that will improve performance and minimize wear and tear on the body.From a two-time Olympic coach and creator of the Pose Method who has trained the running elite, an essential guide for all runners seeking to go faster and farther without injuryChristopher McDougall's Born to Run-and the wildly popular natural running trend it sparked-changed the way we think about running, but it has also prompted many questions- Have we been running the wrong way? And, have we been running in the wrong kind of shoe? What is the safest type of foot strike? How many types are there? And what is a foot strike anyway? No existing guide has clearly addressed these concerns-until now. The Running Revolution provides both beginning and experienced runners with everything they need to know in order to safely and efficiently transition to and master a safer and more biomechanically efficient way of running that is guaranteed to improve performance and minimize wear and tear on the body.More than a one-size-fits-all guide, The Running Revolution provides readers with clear instructions, complete with helpful illustrations, that they can easily integrate into their unique running histories in order to run safely, intelligently, and efficiently for many years to come. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Codice articolo 9780143123194
Descrizione libro Condizione: New. pp. 240. Codice articolo 26105041883
Descrizione libro Paperback. Condizione: new. New. Fast Shipping and good customer service. Codice articolo Holz_New_014312319X