Sinossi
Small, but smart: a Wall Street guru's secrets to making change that sticks.
'A rare self-improvement book that actually works' Adam Grant, bestselling author of Give and Take
Every year, we're determined to achieve our goals: to lose weight, save money or get a promotion. But how often do we follow them through? Science - and real life - shows that this 'big push' strategy is ultimately designed to fail, with our limited willpower struggling against entrenched routines and autopilot behaviours.
In Small Move, Big Change, Wall Street technology guru, Caroline Arnold, introduces micro-resolutions: simple and deceptively effective, they reward us with instant results that have huge, lasting effects that can help you revolutionise your:
· Sleep
· Fitness
· Relationships
· Organisation
· Budgeting
Packed full of real-world examples, this practical guide will help you spot the small moves that will bring the biggest change to your life.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Caroline Arnold has been a technology leader on Wall Street for more than a decade, managing some of the financial world's largest software development teams. Caroline is a recipient of the Wall Street & Technology Award for Innovation for building the auction system for the Google IPO, and her name appears on technology patents pending. Caroline serves as a Managing Director at a leading Wall Street investment bank.
Caroline graduated from the University of California at Berkeley with a degree in English Literature, and lives in New York City with her husband and daughter.
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Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently
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Paperback. Condizione: Very Good. Small Move, Big Change: Using Microresolutions to Transform Your Life Permanently This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780241286517
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Small Move, Big Change : Using Microresolutions to Transform Your Life Permanently
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ISBN 13: 9780241286517
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Small Move, Big Change : Using Microresolutions to Transform Your Life Permanently
Editore:
Penguin Books, Limited, 2016
ISBN 10: 0241286514
ISBN 13: 9780241286517
Antico o usato
Brossura
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 18130906-20
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Paperback. Condizione: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine. Codice articolo GOR008878520
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Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780241286517
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