Health Exercise: A Discussion of the Rationale and Practice of Butler's Lifting Cure (Classic Reprint) - Brossura
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Excerpt from Health Exercise: A Discussion of the Rationale and Practice of Butler's Lifting Cure
The idea of lifting as an exercise may be repugnant to many, from a false conception of the position of the body and mode of action. It is usually connected in the mind with the idea of stooping, or bending the body in an unnatural and constrained position, and with an effort which would result in injurious strain or over-exertion. Nothing could be further from a true conception of this beautiful application of the laws of physical culture. To lift [tear/y weiglzts, is not the prime object of this treatment; but the action should always be graduated to the condition of the patient. We propose briefly to explain why proper lifting is the most perfect exercise for a human being, and how it aids in effecting a cure of chronic, acute and organic diseases and deformities.
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Health Exercise (Classic Reprint)
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Paperback. Condizione: New. Print on Demand. This book presents a thorough examination of the Lifting Cure, a revolutionary approach to exercise that empowers individuals to enhance their physical well-being through the practice of graduated weightlifting. The author meticulously explains the scientific principles underlying the Lifting Cure, demonstrating how it engages the entire body, promoting cooperative action among various muscle groups, organs, and systems. The Lifting Cure is not merely a form of exercise; it is a comprehensive system of physical development that has been instrumental in treating a wide range of ailments, including chronic diseases, deformities, and nervous conditions. By promoting harmonious physical action, the Lifting Cure stimulates natural processes of healing, aiding in the creation of new, healthy tissues and organs. The author emphasizes the significance of proper technique in performing the Lifting Cure, highlighting the importance of maintaining correct posture and gradual weight progression to maximize its benefits and minimize the risk of injury. This book is a valuable resource for medical professionals seeking an effective and versatile exercise regimen for their patients. It also serves as an accessible guide for individuals seeking to improve their physical health and well-being. The Lifting Cure offers a unique and practical approach to achieving optimal physical function, making it an invaluable addition to the realm of health and fitness literature. This book is a reproduction of an important historical work, digitally reconstructed using state-of-the-art technology to preserve the original format. In rare cases, an imperfection in the original, such as a blemish or missing page, may be replicated in the book. print-on-demand item. Codice articolo 9780282627249_0
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Health Exercise
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PAP. Condizione: New. New Book. Shipped from UK. Established seller since 2000. Codice articolo LX-9780282627249
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