One of the great advantages of rational-emotive therapy (RET) and cog nitive behavior therapy (CBT) is that they frequently employ psycho educational methods-including bibliotherapy, workshops, lectures, courses, recordings, and films. I created RET at the beginning of 1955 after I had abandoned the practice of psychoanalysis because I found it to be highly inefficient and philosophically superficial. Being almost addicted to one-to-one therapy as a result of my analytic training and experience, I at first did RET only with individual clients and found this pioneering form of CBT considerably more effective than the other ther apies with which I had experimented. By 1957, however, I realized that RET could be taught to large num bers of persons through self-help books and articles and that RET -ori ented writings could not only prove valuable to the general public but that they could also be successfully employed to hasten and intensify the therapy of my individual clients. I therefore wrote a number of RET self help books-especially How to Live with a Neurotic (1957), Sex without Guilt (1958), A New Guide to Rational Living (with Robert A. Harper; original edition, 1961), and A Guide to Successful Marriage (with Robert A. Harper, 1961).
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1 Coping Skills Training and Cognitive Behavior Therapy.- 2 The Screening Procedure.- 3 The Relaxation Module.- Session 1.- Session 2.- 4 The Cognitive Restructuring Module.- Session 3.- 5 Enhancing Cognitive Restructuring Skills.- Session 4.- Session 5.- Session 6.- 6 Individual Session/Midway Evaluation.- Session 7.- 7 The Assertion-Training Module.- Session 8.- Session 9.- Session 10.- Session 11.- 8 The Problem-Solving Module.- Session 12.- Session 13.- 9 Closing Sessions.- Session 14.- Session 15.- 10 Booster Sessions.- References.- Appendixes.- 1. Pretreatment Questionnaire (PTQ).- 2. Pregroup Screening Description of the Coping Skills Group.- 3. List of Symptoms Common to Patients Referred to the Coping Skills Group.- 4. Potential Goals for Each Module.- 5. Coping Skills Group Screening Form — Individual Goal Sheet.- 6. Coping Skills Group Attendance/Performance Record and Contract.- 7. Example of Completed Coping Skills Group Screening Form — Individual Goal Sheet.- 8. Relaxation Practice Log.- 9. List of Required and Suggested Readings.- 10. Personal Reminder Form.- 11. Example of Completed Personal Reminder Form.- 12. Relaxation Sequence.- 13. Cognitive Distortions.- 14. Dispute Handles.- 15. Homework Sheet for Cognitive Restructuring.- 16. Advanced Homework Sheet for Cognitive Restructuring.- 17. Therapist’s Example.- 18. Basic Irrational Ideas.- 19. Homework Sheet for Cognitive Restructuring.- 20. CBT Homework Sheet: Example Originally Prepared for Nondisclosure to Group.- 21. CBT Homework Sheet: Example Done at Home That Prompted Self-Disclosure in the Group.- 22. Components of Assertive Behavior.- 23. Scripted Assertive Scenes.- 24. Vignettes for Assertiveness Training.- 25. Assertive Behavior Log.- 26. Problem-Solving Homework Sheet.- 27. Completed Problem-Solving Homework Sheet.- 28. Example of Completed Goal Sheet for Final Interview.- 29. Worksheet for Remaining Problems.- 30. Individual Goal Sheet for Final Interview.- 31. Log of Problem Situations and Skills Employed.
Book by Sank LI Shaffer CS
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Destinazione, tempi e costiDa: Better World Books: West, Reno, NV, U.S.A.
Condizione: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Codice articolo GRP89144354
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Hardcover. Condizione: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority! Codice articolo S_361260854
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Condizione: Good. Light wear to boards. Content is clean and bright. Crack hinge. DJ with some edge wear, tears and faded spine. Codice articolo 9999-9991212651
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Da: Ground Zero Books, Ltd., Silver Spring, MD, U.S.A.
Hardcover. Condizione: Very good. Condizione sovraccoperta: Good. Presumed First Edition, First printing. xiii, [1], 269, [5] pages. Boxed/sidebar information. References. Appendixes. Index. DJ has wear and tears. Dr. Sank applies the science of Psychology in assisting individuals, couples and families in the pursuit of their goals. He has practiced in the Washington Metropolitan area since 1973. Trained by Drs. Aaron Beck and Albert Ellis, he has specialized training in cognitive-behavioral therapy and in the treatment of mood disorders. Cognitive Behavior Therapy is a treatment approach that emphasizes a consumer-driven psychotherapy process. CBT tends to be short term and symptom focused. However CBT, when such work is appropriate, will also address underlying historical and personality issues that form the underpinnings of the presenting problems. Carolyn Shaffer works with couples and individuals using a Cognitive Behavior Therapy model(CBT). She is a certified sex therapist. She is also skilled in treating depression and anxiety. She was trained by Drs. Aaron Beck and Albert Ellis, the 2 creators of CBT. She has over 30 years of experience,have written a book and many journal articles and have participated in the NIMH study comparing Cognitive Behavior Therapy to medication for the treatment of depression. This comprehensive manual is designed to provide the experience mental health practitioner with an easy-to-read, easily followed guide to the treatment of anxiety and depression in group therapy. The fifteen-session Coping Skills Program outlined here is a guide to teaching the techniques of relaxation, assertiveness, cognitive restructuring, and problem solving. This manual is replete with materials to hand out to participants, detailed outlines of each session, and explicit homework assignments. Codice articolo 74434
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