Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted - Rilegato
Sinossi
Counsels readers on how to tap the potential of the mind-body connection to improve overall health, outlining 18 strategies for such areas as improving willpower, decreasing stress and balancing hormones. TV tie-in.
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Informazioni sull?autore
DANIEL G. AMEN, M.D., is a clinical neuroscientist, psychiatrist, and brain imaging expert who heads the world-renowned Amen Clinics. He is a Distinguished Fellow of the American Psychiatric Association and has won several writing and research awards. He has published twenty-four books, numerous professional and popular articles, and a number of audio and video programs. His books include Preventing Alzheimer's, Healing Anxiety and Depression, Healing the Hardware of the Soul, Healing ADD, Making a Good Brain Great, Sex on the Brain, and the New York Times bestsellers Change Your Brain, Change Your Life and Magnificent Mind at Any Age. He is an internationally recognized keynote speaker and the star of several very popular public television specials, including Change Your Brain, Change Your Life.
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Change Your Brain, Change Your Body: Use Your Brain to Get and Keep the Body You Have Always Wanted
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