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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness - Rilegato
Sinossi
Outlines a technique for alleviating stress and anxiety by training oneself to substitute worrying habits with constructive behaviors, explaining how to use creative visualization to envision a healthier and more satisfying life.
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Informazioni sull'autore
MARTIN ROSSMAN, M.D., a pioneer in mind/body medicine, is a clinical instructor at the University of California, San Francisco, Medical School and the founder of www.thehealingmind.org. He is the author of Fighting Cancer from Within: How to Use the Power of Your Mind for Healing and Guided Imagery for Self-Healing. He practices integrative medicine in Greenbrae, California.
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00100637745
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00095325206
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: HPB-Red, Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or limited writing/highlighting. We ship orders daily and Customer Service is our top priority! Codice articolo S_419478784
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains. Codice articolo N02A-03706
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The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness
Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 4877608-6
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The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness
Da: Better World Books, Mishawaka, IN, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 5889974-6
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The Worry Solution : Using Breakthrough Brain Science to Turn Stress and Anxiety into Confidence and Happiness
Da: Better World Books: West, Reno, NV, U.S.A.
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Condizione: Good. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo 4877608-6
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: HPB-Movies, Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_461372168
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The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 2 su 5 stelle
Hardback. Condizione: Very Good. As seen on Public Television Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: - Identify worries you can - and can't - control.- Cultivate the part of your brain that helps you solve problems more creatively.- Hardwire yourself for calmness and clarity with guided imagery. Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress. Codice articolo CIN0307718239VG
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Foto dell'editore
The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness
Da: World of Books Inc, Montgomery, IL, U.S.A.
Valutazione del venditore 2 su 5 stelle
Hardback. Condizione: Good. As seen on Public Television Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You'll learn to: - Identify worries you can - and can't - control.- Cultivate the part of your brain that helps you solve problems more creatively.- Hardwire yourself for calmness and clarity with guided imagery. Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life - healthier, happier, and free from unnecessary stress. Codice articolo CIN0307718239G
Compra usato
EUR 7,51
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili