The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness - Brossura
Sinossi
As seen on Public Television!
Our brains are hardwired for worry. At its best, worry helps us reflect on and solve a problem. But for many, worry creates a negative cycle of unnecessary suffering. Now, based on cutting-edge research and proven clinical techniques, Dr. Martin Rossman has developed a program to help you harness the healing power of the mind to invigorate the emotional and intuitive parts of your brain and enhance your problem-solving abilities. You’ll learn to:
· Identify worries you can – and can’t – control.
· Cultivate the part of your brain that helps you solve problems more creatively.
· “Hardwire” yourself for calmness and clarity with guided imagery.
Grounded in breakthrough research and wonderfully accessible, The Worry Solution is a powerful and practical guide to living your best life – healthier, happier, and free from unnecessary stress.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
MARTIN ROSSMAN, M.D., is a clinical instructor at the University of California, San Francisco, Medical School, the founder of www.thehealingmind.org, and the author of Fighting Cancer from Within and Guided Imagery for Self-Healing. He was most recently seen on the Public Television program The Healing Mind, which is based on his book, The Worry Solution.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Altre edizioni note dello stesso titolo
Risultati della ricerca per The Worry Solution: Using Your Healing Mind to Turn...
Immagini fornite dal venditore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: Dream Books Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Gently used with minimal wear on the corners and cover. A few pages may contain light highlighting or writing, but the text remains fully legible. Dust jacket may be missing, and supplemental materials like CDs or codes may not be included. May be ex-library with library markings. Ships promptly! Codice articolo DBV.0307718247.G
Compra usato
EUR 3,42
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00093852387
Compra usato
EUR 3,43
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 3 disponibili
Foto dell'editore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Da: Gulf Coast Books, Cypress, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Fair. Codice articolo 0307718247-4-15477743
Compra usato
EUR 3,45
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Da: Orion Tech, Kingwood, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Codice articolo 0307718247-3-23075792
Compra usato
EUR 3,45
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Foto dell'editore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
paperback
Da: Orion Tech, Kingwood, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
paperback. Condizione: Fair. Codice articolo 0307718247-4-34886552
Compra usato
EUR 3,45
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Foto dell'editore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Da: Your Online Bookstore, Houston, TX, U.S.A.
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Good. Codice articolo 0307718247-3-24239352
Compra usato
EUR 3,45
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili
Immagini fornite dal venditore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: good. Book is in good condition and may include underlining highlighting and minimal wear. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0307718247.G
Compra usato
EUR 3,93
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: Dream Books Co., Denver, CO, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. This copy has clearly been enjoyedâ"expect noticeable shelf wear and some minor creases to the cover. Binding is strong, and all pages are legible. May contain previous library markings or stamps. Codice articolo DBV.0307718247.A
Compra usato
EUR 4,22
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: Off The Shelf, Antonia, MO, U.S.A.
Valutazione del venditore 4 su 5 stelle
Condizione: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials. Codice articolo 4WILKM00NY18
Compra usato
EUR 1,24
Spedizione EUR 4,31
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 1 disponibili
Immagini fornite dal venditore
The Worry Solution: Using Your Healing Mind to Turn Stress and Anxiety into Better Health and Happiness
Editore:
Harmony/Rodale/Convergent, 2010
ISBN 10: 0307718247
ISBN 13: 9780307718242
Antico o usato
Brossura
Da: Zoom Books East, Glendale Heights, IL, U.S.A.
Valutazione del venditore 5 su 5 stelle
Condizione: very_good. Book is in very good condition and may include minimal underlining highlighting. The book can also include "From the library of" labels. May not contain miscellaneous items toys, dvds, etc. . We offer 100% money back guarantee and 24 7 customer service. Codice articolo ZEV.0307718247.VG
Compra usato
EUR 5,67
Spedizione gratuita
Spedito in U.S.A.
Spedito in U.S.A.
Quantità: 2 disponibili