When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles - Brossura

Gerrish, Michael

 
9780312199593: When Working Out Isn't Working Out: A Mind/Body Guide to Conquering Unidentified Fitness Obstacles

Sinossi

Addressing an issue often left out of fitness instruction books, this guide helps readers deal with the stumbling blocks, both emotional and physical, that prevent them from meeting their fitness goals. Original.

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Informazioni sull?autore

Michael Gerrish, M.S., is an exercise physiologist, a personal fitness trainer, and counseling psychotherapist. Formerly a conditioning consultant for the Boston Red Sox and Boston Bruins, he lives in Massachusetts.

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