Secrets Of The Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off For Good - Rilegato
Sinossi
Outlines a customizable eight-week program for weight loss that counsels readers on how to overcome exercise boredom, adapt a range of popular fitness programs from Atkins to Zone dieting, and work through self-defeating behaviors. 75,000 first printing.
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Informazioni sugli autori
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
SALLY SQUIRES has a master's degree in nutrition from Columbia University and is an award-winning, nationally syndicated columnist with The Washington Post. She is the co-author of The Stoplight Diet for Children. She lives in Washington, DC.
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Secrets of the Lean Plate Club : A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Da: Better World Books, Mishawaka, IN, U.S.A.
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Condizione: Good. First Edition. Former library copy. Pages intact with minimal writing/highlighting. The binding may be loose and creased. Dust jackets/supplements are not included. Includes library markings. Stock photo provided. Product includes identifying sticker. Better World Books: Buy Books. Do Good. Codice articolo GRP95553093
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00092311701
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Da: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Condizione: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc. Codice articolo 00096741913
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Da: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
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Hardcover. Condizione: Very Good. No Jacket. Missing dust jacket; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less. Codice articolo G0312339178I4N01
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Da: Half Price Books Inc., Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_453981211
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Da: HPB-Ruby, Dallas, TX, U.S.A.
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hardcover. Condizione: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority! Codice articolo S_445308412
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Secrets Of The Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off For Good
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St Martins Press, Gordonsville, Virginia, U.S.A., 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Da: Top Notch Books, Tolar, TX, U.S.A.
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Hard Cover. Condizione: Very Good. Condizione sovraccoperta: Good. Jacket has light edgewear, 4" closed tear on back fold. Boards have minor shelfwear. Pages are clean, text has no markings, binding is sound. Size: 8vo - over 7¾" - 9¾" tall. Codice articolo 106760A
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Copia autografata
Da: Wonder Book, Frederick, MD, U.S.A.
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Condizione: As New. Signed Copy . Very Good dust jacket. Inscribed by author on half title page. (nutrition, weight loss, diet). Codice articolo SB00B-03870
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good.
Editore:
St. Martin's Press, New York, NY, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
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Rilegato
Prima edizione
Da: Black Cat Hill Books, Oregon City, OR, U.S.A.
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Hardcover. First Edition [2006]; First Printing indicated by a complete number line. Very Near Fine in Very Near Fine DJ: Both book and DJ show only minute indications of use. The Book shows a tiny spec at the lower fore-edge; just a hint of shelving wear along the bottom edge of the boards; the binding is square and secure; the text is clean. Free of any ownership names, dates, addresses, notations, inscriptions, stamps, or labels. The DJ shows only the mildest rubbing; price unclipped. Overall, a near perfect copy: very close to 'As New'. NOT a Remainder, Book-Club, or Ex-Library. 8vo. (8.5 x 5.9 x 1.1 inches). xvi, 333 pages. Weight: 18.2 ounces. Hardback with DJ. First Edition [2006]; First Printing indicated by a complete number line. Codice articolo 47915
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Secrets of the Lean Plate Club: A Simple Step-by-Step Program to Help You Shed Pounds and Keep Them Off for Good
Editore:
St. Martin's Press, 2006
ISBN 10: 0312339178
ISBN 13: 9780312339173
Antico o usato
Rilegato
Da: Robinson Street Books, IOBA, Binghamton, NY, U.S.A.
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Hardcover. Condizione: Good. Prompt Shipment, shipped in Boxes, Tracking PROVIDEDGood quality. Some writing. Codice articolo ware652jp035
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