Articoli correlati a Stop Worrying: Get Your Life Back On Track With Cbt:...
Stop Worrying: Get Your Life Back On Track With Cbt: Get your life back on track with CBT - Brossura
Sinossi
"It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful."
Claudia Hammond, broadcaster, writer and academic psychologist
"Very simple and practical"
Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist
"The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change."
Béla BUDA, M.D - Psychiatrist, Budapest, Hungary
"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it."
Dr Steven Melemis, author of I Want To Change My Life
We all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.
Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients.
Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book.
Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.
Informazioni sull?autore
Ad Kerkhof is Professor of Clinical Psychology at the VU University, Amsterdam, The Netherlands. He specializes in worry, depression and suicide. He also has a psychotherapy practice, where he treats clients for persistent forms of worrying, depression and burn-out.
Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.
Compra nuovo
Visualizza questo articolo
EUR 23,13
GRATIS per la spedizione da U.S.A. a Italia
Destinazione, tempi e costiRisultati della ricerca per Stop Worrying: Get Your Life Back On Track With Cbt:...
Foto dell'editore
Stop Worrying: Getting Your Life Back on Track with CBT
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Brossura
Da: medimops, Berlin, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: acceptable. Ausreichend/Acceptable: Exemplar mit vollständigem Text und sämtlichen Abbildungen oder Karten. Schmutztitel oder Vorsatz können fehlen. Einband bzw. Schutzumschlag weisen unter Umständen starke Gebrauchsspuren auf. / Describes a book or dust jacket that has the complete text pages (including those with maps or plates) but may lack endpapers, half-title, etc. (which must be noted). Binding, dust jacket (if any), etc may also be worn. Codice articolo M00335242529-B
Quantità: 1 disponibili
Immagini fornite dal venditore
Stop Worrying: Get your life back on track with CBT
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Brossura
Da: BoundlessBookstore, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Very Good. Very good condition paperback with minimal wear. Contents are clean and bright throughout with no markings. Codice articolo 9999-9993361621
Quantità: 1 disponibili
Foto dell'editore
Stop Worrying : Get Your Life Back on Track with Cbt
Editore:
McGraw-Hill Education, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Brossura
Prima edizione
Da: Better World Books Ltd, Dunfermline, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Good. 1st Edition. Ships from the UK. Used book that is in clean, average condition without any missing pages. Codice articolo GRP101770279
Quantità: 2 disponibili
Foto dell'editore
Stop Worrying: Get your life back on track with CBT
Da: Bahamut Media, Reading, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 6545-9780335242528
Quantità: 2 disponibili
Foto dell'editore
Stop Worrying: Get your life back on track with CBT
Da: AwesomeBooks, Wallingford, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. Stop Worrying: Get your life back on track with CBT This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Codice articolo 7719-9780335242528
Quantità: 2 disponibili
Foto dell'editore
Stop Worrying: Get your life back on track with CBT
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Paperback
Da: Brit Books, Milton Keynes, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. ***Simply Brit*** Welcome to our online used book store, where affordability meets great quality. Dive into a world of captivating reads without breaking the bank. We take pride in offering a wide selection of used books, from classics to hidden gems, ensuring there is something for every literary palate. All orders are shipped within 24 hours and our lightning fast-delivery within 48 hours coupled with our prompt customer service ensures a smooth journey from ordering to delivery. Discover the joy of reading with us, your trusted source for affordable books that do not compromise on quality. Codice articolo 2299031
Quantità: 4 disponibili
Foto dell'editore
Stop Worrying: Get your life back on track with CBT
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Paperback
Da: Greener Books, London, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Used; Very Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Codice articolo 2712566
Quantità: 1 disponibili
Foto dell'editore
Stop Worrying: Get your life back on track with CBT
Editore:
Open University Press, United Kingdom, Milton Keynes, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Paperback
Da: WorldofBooks, Goring-By-Sea, WS, Regno Unito
Valutazione del venditore 5 su 5 stelle
Paperback. Condizione: Very Good. "It's a book which sets realistic goals, has a down-to-earth approach and is genuinely useful." Claudia Hammond, broadcaster, writer and academic psychologist "Very simple and practical" Professor Geoff Beattie, University of Manchester and resident Big Brother psychologist "The method described is really excellent! Besides having a sound basis in CBT (Cognitive Behavioural Therapy) it instils hope and motivates intentions to change." Bela BUDA, M.D - Psychiatrist, Budapest, Hungary"This book is a well thought-out combination of cognitive therapy and mindful techniques. It is a practical book with useful step-by-step exercises. It contains an excellent analysis of the common causes of worry and methods for overcoming it." Dr Steven Melemis, author of I Want To Change My LifeWe all worry about things - some of us even worry about the fact that we are worrying. This practical book will help you to put your fears into perspective and teach you to cope with stressful situations.Supporting and offering advice to worriers, as well as their family and friends, this book also provides guidance for professionals who work in mental health, especially those who recommend self-help to their clients. Other contributors: Saida Akhnikh, Anneke Koopman, Maarten van der Linde, Marleen Stam and Elvan Tutkun were doctoral students in clinical psychology at the VU University of Amsterdam where they carried out research on the Stop Worrying Project, which formed the basis of this book. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Codice articolo GOR002271368
Quantità: 5 disponibili
Foto dell'editore
Stop Worrying
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Brossura
Da: Biblios, Frankfurt am main, HESSE, Germania
Valutazione del venditore 5 su 5 stelle
Condizione: Used. pp. 200. Codice articolo 181776912
Quantità: 1 disponibili
Foto dell'editore
Stop Worrying
Editore:
Open University Press, 2010
ISBN 10: 0335242529
ISBN 13: 9780335242528
Antico o usato
Brossura
Da: Majestic Books, Hounslow, Regno Unito
Valutazione del venditore 5 su 5 stelle
Condizione: Used. pp. 200. Codice articolo 7119557
Quantità: 1 disponibili