Articoli correlati a Resilience: A Practical Guide for Coaches

9780335263745: Resilience: A Practical Guide for Coaches
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ISBN 10: 0335263747 ISBN 13: 9780335263745
Casa editrice: Open University Press, 2015

Sinossi

What do you do as a coach when your client has been seriously rocked by the events in his or her life?

In Resilience, Carole Pemberton offers a fresh and thoughtful framework for understanding what resilience is and is not, and why it has such potential for triggering feelings of being de-stabilized. Her book takes you step by step through a series of practical interventions, a menu of options, each with their research base and with their practicality explored.

Considering a variety of approaches, Carole Pemberton asks:

  • So how far is the currently fashionable concept of mindfulness helpful?
  • How can you use some of the principles of Cognitive Behavioural Therapy?
  • What can you borrow from Solution-focused Coaching and Positive Psychology?

    Her practical guide shows you what is especially useful in these disciplines for work with clients whose resilience has temporarily vanished. You will also learn how to assess your own resilience and coping mechanisms as a coach.

    The fascinating chapters on client narrative and 'Narrative Wave' alone make this a must-read for both new and more experienced coaches. Carole Pemberton explores the essential theories currently influencing resilience coaching, alongside stories from her own reflective practice in applying these and useful coaching tips.
    Trevor Elkin, Leadership and Talent Development, Home Office

    The resilience of coaching clients is emerging as one of the key themes facing coaches in the 21st Century. Carole Pemberton's timely work brings together the key facets of this subject providing an understanding of what impacts on resilience for the client and the coach, before providing an overview of a range of useful interventions to apply when working on this issue with clients.
    Caroline Horner, MD of the I-coach academy

    Wonderful to see a coaching book on resilience that compliments more traditional approaches with emergent thinking from the fields of mindfulness, ACT and positive psychology. Carole shows great wisdom and humility - pointing to the importance of authenticity in teaching mindfulness to others and in sharing her own learning along the way.
    Mark McMordie, Director of Coaching, Coachmatch

    This is a Treasure Trove of practical, accessible and proven tools for skilled coaches. Carole has created THE definitive guide for helping people to use their enhanced resilience to achieve their potential.
    Stuart Lindenfield FRSA, Head of Career and Change Management Solutions, Reed Global

    Pemberton has a rare skill - turning knowledge into power. She gives the reader the wherewithal to notice when resilience is failing in their clients. She then equips them with useful lines of inquiry and creative, practical steps they can take with their clients to move them from being stuck to taking responsibility and accessing their resources. She writes of the tricky subject of identity: often a subject tackled in dense philosophical debate: she makes it accessible, giving clear guidance in eloquent plain English about how a coach can work with their client at identity level. The work you as a coach will be able to do as a result of reading this book will be deeper and more creative. My notebook was full of tips and ideas by the time I had left the book.
    Deborah Tom, Managing Director of Human Systems

    • Le informazioni nella sezione "Riassunto" possono far riferimento a edizioni diverse di questo titolo.

    L'autore

    Carole Pemberton is Managing Director of Coaching to Solutions and is Visiting Professor in Business Coaching at the University of Ulster.

    Contenuti

    Part 1: Understanding Resilience
    Chapter 1: What is resilience?
    Chapter 2: Start with your own resilience

    Part 2: Working with Resilience Issues
    Chapter 3: Managing Thoughts: Working with CBT
    Chapter 4: ACT- The Power of Acceptance
    Chapter 5: Mindfulness and Resilience
    Chapter 6: A Solution Building Approach to Resilience
    Chapter 7: The Power of Positive Psychology
    Chapter 8: Writing as a Means of Recovery
    Chapter 9: Coaching the Resilience Narrative
    Chapter 10: Career Coaching for Resilience

    Le informazioni nella sezione "Su questo libro" possono far riferimento a edizioni diverse di questo titolo.

    Editore
    Open University Press
    Data di pubblicazione
    2015
    Lingua
    Inglese
    ISBN 10 
    0335263747
    ISBN 13 
    9780335263745
    Rilegatura
    Copertina flessibile
    Numero di pagine
    176
    Contatto del produttore
    non disponibile
    Persona responsabile
    Ufficio Anagrafiche Messaggerie
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    ufficio.anagrafiche@meli.it

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